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hit a cat at 540am....bike is ok...im banged up with road rash...bruised right shoulder...stitches above right eye...2 scuffed up knees...at 412pm...i feel great ...cept for bruised shoulder...having to wear sling to support weight off right arm...as for
Diet Calendar Entry for 13 April 2018:
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1011 kcal
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Fat: 47.61g | Prot: 109.48g | Carb: 22.27g.
Breakfast: Hammer Nutrition hammer fizz tabs, Body Fortress 100% Premium Chocolate Whey Protein, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Tap Water, Great Value Green Tea, Coburn Farms Large Eggs, Sargento pepperjack cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Body Fortress 100% Premium Chocolate Whey Protein, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Tap Water, Great Value Green Tea, Bulk Supplements creatine monohydrate - micronized, Coburn Farms Eggs, Spice Classics Paprika, Simply Organic Minced Onion, Ranch Salad Dressing, Lettuce. Dinner: Tap Water, Intermittent Fasting. Snacks/Other: Intermittent Fasting, Nature Made Fish Oil (2), Spring Valley Glucosamine Chondroitin, One A Day Men's Health Formula Multivitamin Supplement. more...
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1 to 20 of 32
 Comments
13 Apr 18 by member: marshakanady
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As for cat...not sure if today waa it's lucky day or not
13 Apr 18 by member: wannabhealthier
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Oh wow! So sorry to hear! Hope the recovery is prompt!
13 Apr 18 by member: Charlotte_15
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13 Apr 18 by member: Steven Anthony
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13 Apr 18 by member: 20-to-loose
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Oh wow! Praying for a fast recovery!
13 Apr 18 by member: LSG417
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So sorry!! How’s the cat?
13 Apr 18 by member: crazy8cottage
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omg so sorry to see you in this condition, I wish you a very speedy recovery, I don't know you very well but I want to say your entries are very inspiring to me. Please take care
13 Apr 18 by member: christine738
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Ugh! I'm glad you didn't break anything. Feel better soon.
13 Apr 18 by member: teskandar
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sending good vibes for a speedy recovery ♡
13 Apr 18 by member: Vmartens14
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Ohmygosh so very sorry Mike. Hope the pain subsides and you heal quickly! Prayers for a fast recovery Bud! Friday the 13th was the cat black! lol
13 Apr 18 by member: 8Patty
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I’m so sorry!! I hope you heal quickly
13 Apr 18 by member: momma6224
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best wishes for a speedy recovery
13 Apr 18 by member: chefmichelle
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Looks like a bad trauma. Wishing you fast recovery. Hope you'll allow yourself a good deep massage when the wounds heal up. It will help with the removal of stress that has set from this experience.
13 Apr 18 by member: Diddlee
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13 Apr 18 by member: evajill
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sorry to here about your fall, that has been my biggest fear since buying it. I have been lucky an my 2 falls have been when I was almost completely stopped. Hope you are not in to much pain the next or any day after but if your like me that won't be the case.
13 Apr 18 by member: gregward
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13 Apr 18 by member: the ceps
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Cat - the other white meat.... High in protein I hear! Praying for your quick healing.
13 Apr 18 by member: 66Pack
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13 Apr 18 by member: abbadabba
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Oh Mike, I was so sad to see this. Sending love and hugs for healing and a quick recovery. Take care.
14 Apr 18 by member: Doobrie
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