Draglist's Journal, 09 October 2017

Bonus! Going to do one bunless Burger!

Diet Calendar Entries for 09 October 2017:
1900 kcal Fat: 117.38g | Prot: 75.55g | Carb: 58.35g.   Lunch: Water, Premier Nutrition High Protein Shake - Chocolate, Philadelphia Regular Cream Cheese, Coffee, Nordic Nut and Seed Bread. Dinner: La Croix Coconut Flavored Sparkling Water, Iceberg Lettuce (Includes Crisphead Types), Blimpie Onion, Wendy's Tomato (1 Slice), HEB Prime 1 Beef Burger Brisket Steak, La Croix Grapefruit Flavored Sparkling Water, Colavita Extra Virgin Olive Oil, Safeway Signature Pitted Ripe Extra Large Olives, Now Real Food Golden Flax Seeds, Fresh Express Baby Spinach, Lucerne Extra Sharp Cheddar Cheese, Calavo Avocado. Snacks/Other: Daisy Sour Cream, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Red Table Wine. more...
2518 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Had something similar - went to WholeFoods and they make a short rib burger. Tasty. 
09 Oct 17 by member: perks54
Wow that looks amazing  
09 Oct 17 by member: Tbaygirl
Yum! 
09 Oct 17 by member: OrbityGoZoom
Yum 👅. We had burgers tonight too! 
09 Oct 17 by member: ClarityAnn
Looks delish! 
09 Oct 17 by member: Mal321
My favorites! 
10 Oct 17 by member: Horseshu1
So good! 
10 Oct 17 by member: Scalewatcher3
I did that last night myself! Yum! 
10 Oct 17 by member: ehead
Thats a nice plate! :D 
10 Oct 17 by member: chrislor
Looks like you got extra, Brother... set me a place! 
10 Oct 17 by member: From371to184
Beautiful plating!!! 
10 Oct 17 by member: Mom2Boxers
yummy ....try the cloud bread for buns they are DELICIOUS!  
13 Oct 17 by member: francineseguin

     
 

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