Joined September 2017
Weight History

Start Weight
175.0 lb
Lost so far: 7.0 lb

Current Weight
168.0 lb
Performance: losing 1.0 lb a week

Goal Weight
155.0 lb
Still to go: 13.0 lb
Just embarked on the Atkins diet my brother has lost 100 pounds doing it. i have gained 20 pounds since may and am extremely not happy! my doctor told me to lose some weight too.
i am relatively active and at my age cant afford the belly
started induction on august the 30th so start date is off as i just updated my diet to the Atkins diet.

francineseguin's Weight History

francineseguin's Latest Member Challenges

  Power to lose weight
status: In Progress
currently: Week 7 of 8
end date: Monday 30 Oct 17
view progress


Online now T8U9
only visible to followers
last weighin: steady Steady
on diet Atkins
last weighin: losing 4.4 lb a week Down
last weighin: gaining 0.5 lb a week Up

francineseguin's Latest Posts

Atkins products
good morning
yesterday was on the run after work to get to girl guides. i had an Atkins meal bar which was 16g protein 1g sugar and 3 net carbs. on this site it adds 13 carbs, everything is higher????? anyone?Sad Sad
posted 04 Oct 2017, 06:14
Powdered Peanut Buttter
I see alot of recipes that call for powdered peanut butter. i also saw bulk barn carries it. how good is this. anyone have experience with it???is there better quality than others? i have always used natural peanut butter
posted 11 Sep 2017, 17:52
cauliflower pizza crust
OK thank you good to knowVery Happy
posted 11 Sep 2017, 08:59
cauliflower pizza crust
thanks I made it and made 4 individual crusts it was so delicious!Smile Smile Smile Smile Smile Smile i will let you know how reheating them goes, ill do it in the oven not microwave it should be ok. i reheated some cloud bread slowly on low oven too it was wonderful
posted 10 Sep 2017, 13:44
What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
posted 09 Sep 2017, 13:00
view all francineseguin's posts

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francineseguin's journal

13 October 2017

So The weight loss is way too slow for me so I've made adjustments. through the Atkins website I am now on less calories and hopefully the difference ...
on diet Atkins  

05 October 2017

So im feeling frustrated the app here is adding way too many carbs for my entries. the meal bar is 3 net carbs not 13 and the snack 2 not 10. so my carb ...
on diet Atkins  

francineseguin's Recent Food & Exercise

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francineseguin's Own Activity

francineseguin recorded a Weight Entry at 168.0 lb.
francineseguin supported DollfaceChills's Journal Entry.
francineseguin supported mamamc7's Journal Entry.
francineseguin supported Judyrose1997's Journal Entry.


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Atkins Recent Activity

gz9gjg commented on DollfaceChills's Journal Entry.
mamamc7 commented on DollfaceChills's Journal Entry.
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Tina30 updated their Food Diary.
diehard3 recorded a Journal Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
MarieRemie recorded a Weight Entry at 153.0 lb.