Joined March 2017
Weight History

Start Weight
430.0 lb
Lost so far: 90.2 lb

Current Weight
339.8 lb
Performance: losing 0.2 lb a week

Goal Weight
274.0 lb
Still to go: 65.8 lb
Have pretty much "yo-yo dieted" myself to a weight of 430 pounds. Diagnosed with type 2 diabetes in January 2017, had already been battling many other health issues. Started low carb eating in Jan 2017, then began Keto. LCHF eating has done wonders for me! Blood sugar is under control, weight is coming off and other health issues are improving as well.
Here's the thing, I have grandbabies who need me, I can reverse my diabetes and get off meds for it..but it will always be there, lurking. I have to eat a certain way for the rest of my life now. I will keep my blood sugars under control! Losing weight will allow me to get the knee replacement surgeries I need so that I can keep up with my grandkids (and day to day life in general)
I can and WILL do this!

ClarityAnn's Weight History


Online now Judyrose1997
last weighin: losing 3.5 lb a week Down
Online now From371to184
on diet Atkins
last weighin: gaining 2.6 lb a week Up
last weighin: losing 7.0 lb a week Down
last weighin: losing 1.1 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's journal

16 March 2018

I’m home until later today. Came home late last night to watch baby Brooke Thursday night until Friday evening. She’s doing good. Since I’ve been staying ...

13 March 2018

Keto dinner Shredded beef, a few baby carrots, butter, cheddar jack cheese, tomato, salsa & sour cream

ClarityAnn's Recent Food & Exercise

ClarityAnn's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

ClarityAnn's Recent Activity

ClarityAnn's Own Activity

ClarityAnn commented on their Journal Entry.
ClarityAnn commented on their Journal Entry.
ClarityAnn recorded a Journal Entry.
ClarityAnn recorded a Weight Entry at 339.8 lb.


From371to184 supported momma6224's Weight Entry.

Other Member Diet Recent Activity

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rahulkarunathilake recorded a Weight Entry at 198.4 lb.
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