Joined March 2017
Weight History

Start Weight
430.0 lb
Lost so far: 42.6 lb

Current Weight
387.4 lb
Performance: losing 0.9 lb a week

Goal Weight
274.0 lb
Still to go: 113.4 lb
Have pretty much "yo-yo dieted" myself to a weight of 430 pounds. Diagnosed with type 2 diabetes in January 2017, had already been battling many other health issues. Started low carb eating in Jan 2017, then began Keto. LCHF eating has done wonders for me! Blood sugar is under control, weight is coming off and other health issues are improving as well.
Here's the thing, I have grandbabies who need me, I can reverse my diabetes and get off meds for it..but it will always be there, lurking. I have to eat a certain way for the rest of my life now. I will keep my blood sugars under control! Losing weight will allow me to get the knee replacement surgeries I need so that I can keep up with my grandkids (and day to day life in general)
I can and WILL do this!

ClarityAnn's Weight History


Online now ny_shelly
last weighin: losing 0.3 lb a week Down
last weighin: losing 4.7 lb a week Down
last weighin: gaining 0.3 lb a week Up
gemini rising
last weighin: losing 1.1 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's journal

16 August 2017

Bite size dry salami, mock potato salad, cole slaw

15 August 2017

Mexican pulled pork (carnita's) in lettuce wraps. Salsa, sour cream and a side of mock potato salad. 😍

ClarityAnn's Recent Food & Exercise

ClarityAnn's Recent Activity

ClarityAnn's Own Activity

ClarityAnn supported Karen2222's Weight Entry.
ClarityAnn supported Tbaygirl's Journal Entry.
ClarityAnn supported xappie's Journal Entry.
ClarityAnn supported khadijahthegreat's Weight Entry.


ny_shelly joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
Deliriou5 commented on hayitsshay's Journal Entry.
gemini rising commented on ehead's Journal Entry.

Other Member Diet Recent Activity

augustellis recorded a Weight Entry at 143.8 lb.
april761 commented on allyrawr92's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
J J Peters recorded a Weight Entry at 207.2 lb.
twookie supported Shelly25's Journal Entry.
cathwilkosz recorded a Weight Entry at 145.0 lb.
ny_shelly joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
ceceg140 recorded a Journal Entry.