ClarityAnn
Joined March 2017
Posts
269
Following
11
Followers
103
Weight History

Start Weight
430.0 lb
Lost so far: 59.6 lb

Current Weight
370.4 lb
Performance: losing 1.5 lb a week

Goal Weight
274.0 lb
Still to go: 96.4 lb
Have pretty much "yo-yo dieted" myself to a weight of 430 pounds. Diagnosed with type 2 diabetes in January 2017, had already been battling many other health issues. Started low carb eating in Jan 2017, then began Keto. LCHF eating has done wonders for me! Blood sugar is under control, weight is coming off and other health issues are improving as well.
Here's the thing, I have grandbabies who need me, I can reverse my diabetes and get off meds for it..but it will always be there, lurking. I have to eat a certain way for the rest of my life now. I will keep my blood sugars under control! Losing weight will allow me to get the knee replacement surgeries I need so that I can keep up with my grandkids (and day to day life in general)
I can and WILL do this!

ClarityAnn's Weight History


Following

T8U9
only visible to followers
 
Judyrose1997
last weighin: losing 1.0 lb a week Down
Jenibeann
last weighin: gaining 2.5 lb a week Up
 
gemini rising
last weighin: losing 1.8 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ClarityAnn's journal

21 October 2017

Keto 2nd meal Poor mans dinner 😂. Scrambled eggs with salsa & lettuce with ranch Staying ON plan no matter what!!

21 October 2017

Keto 1st meal Poor mans meal. Making do with what you have Deviled eggs, frankfurter & ranch 😐

ClarityAnn's Recent Food & Exercise


ClarityAnn's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

ClarityAnn's Recent Activity

ClarityAnn's Own Activity

ClarityAnn recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.
ClarityAnn commented on From371to184's Journal Entry.
ClarityAnn supported AyahDemone's Journal Entry.

Following

T8U9 recorded a Journal Entry.
Judyrose1997 commented on their Journal Entry.

Other Member Diet Recent Activity

monicaivan recorded a Weight Entry at 134.5 lb.
NB_2014 recorded a Weight Entry at 213.0 lb.
Strandlaeufer recorded a Weight Entry at 200.4 lb.
mskestrela commented on wannabhealthier's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 188.2 lb.
bwa123 recorded a Weight Entry at 147.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wannabhealthier supported chesgreen's Journal Entry.