ClarityAnn
Joined March 2017
Posts
672
Following
33
Followers
306
Weight History

Start Weight
430.0 lb
Lost so far: 111.0 lb

Current Weight
319.0 lb
Performance: losing 0.6 lb a week

Goal Weight
274.0 lb
Still to go: 45.0 lb
Update 3/28/18. So far I’m down 96 pounds! I’m able to be more mobile with less pain. I originally wanted to be down my first 100 lbs by my 1 year Keto anniversary (end of February) but I’m more than happy to even be close to that. I know I will continue on this journey...I won’t ever go back to eating the way I used to. This is my life now and I’m very happy with it! The weight will continue to come off, so it will take as long as it takes! 😎.

Have pretty much "yo-yo dieted" myself to a weight of 430 pounds. Diagnosed with type 2 diabetes in January 2017, had already been battling many other health issues. Started low carb eating in Jan 2017, then began Keto. LCHF eating has done wonders for me! Blood sugar is under control, weight is coming off and other health issues are improving as well.
Here's the thing, I have grandbabies who need me, I can reverse my diabetes and get off meds for it..but it will always be there, lurking. I have to eat a certain way for the rest of my life now. I will keep my blood sugars under control! Losing weight will allow me to get the knee replacement surgeries I need so that I can keep up with my grandkids (and day to day life in general)
I can and WILL do this!

ClarityAnn's Weight History


Following

Online now Nidoqueen
last weighin: losing 3.6 lb a week Down
 
Online now marshakanady
last weighin: losing 20.3 lb a week Down
Nattybun
last weighin: gaining 0.5 lb a week Up
 
Judyrose1997
last weighin: losing 2.8 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ClarityAnn's journal

16 July 2018

I was worried it would bounce back up into the 20’s again since It took months to get out of them...so I’ll definitely take this!

15 July 2018

Keto dinner. Mushroom Swiss burger, mayo, lettuce & tomato. Yes...I shared with miss Brooke although she’d just eaten potatoes, Chicken and green beans ...

ClarityAnn's Recent Food & Exercise


ClarityAnn's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

ClarityAnn's Recent Activity

ClarityAnn's Own Activity

ClarityAnn recorded a Journal Entry and a Weight Entry at 319.0 lb.
ClarityAnn recorded a Journal Entry.
ClarityAnn is following marshakanady.
ClarityAnn recorded a Journal Entry.

Following

From371to184 commented on their Journal Entry.

Other Member Diet Recent Activity

moremail4carol supported crazy8cottage's Journal Entry.
Alicep29 recorded a Weight Entry at 160.0 lb.
wright2018 commented on NowIunderstand's Weight Entry.
rshields13 supported kathydetweiler's Journal Entry.
rociovzqz80 supported g_ortegam's Journal Entry.
kathydetweiler recorded a Journal Entry and a Weight Entry at 238.0 lb.
rogerstuart2 supported Peasy3's Journal Entry.
sallkr3 commented on jengetfit123's Journal Entry.