Joined February 2010
Weight History

Start Weight
368.8 lb
Lost so far: 134.0 lb

Current Weight
234.8 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 84.8 lb
Hi, my name is Erika. I am 41 and from Kansas. I've always been overweight, but I'm ready to stop that being an excuse for everything. My highest weight that I know of was 368.8 in 2006 or 2007 and my lowest that I can recall as an adult was 284 in 2010. Technically, the lowest of 254 in 1995, my freshman year of college, after I lost 35 pounds on Weight Watchers. I'm looking forward to getting down to my pre-teen weight! ;-)

I love to cook and create new recipes. For some reason, I keep thinking running might actually suit me once I'm down a bit more in weight. Seems weird, as I've never been a runner, but I'm willing to try it!

I am single, no kids, but I am an awesome daughter, sister and aunt! I am a real estate agent and I also am a rep for an awesome travel company. I am a huge music fan. I especially love LOCASH and have been friends with them since 2005, having been to about 150 shows with my friends. It's been great seeing them rise to fame from humble beginnings!

I'm ready to travel more and enjoy life to the fullest, so let's get moving!

ehead's Weight History

ehead's Latest Member Challenges

  16:8 KETO
status: In Progress
currently: Week 4 of 8
end date: Monday 23 Oct 17
view progress
  LCHF 90-day Challenge
status: In Progress
currently: Week 12 of 12
end date: Sunday 24 Sep 17
view progress


Online now wannabhealthier
last weighin: losing 2.8 lb a week Down
Online now alexmach
last weighin: steady Steady
Online now thsiun
last weighin: gaining 4.2 lb a week Up
Online now dboza
only visible to followers

ehead's Latest Posts

Today's update of Android App loses Exercise Diary?
On my app, I went to the top left hand corner where it shows my email address. There's a settings spot there. Go into it and scroll down to the bottom and one of the last things to choose is menu and it gives the classic (old) or modern (new) menu option. Select classic and you should find most things the way you used to.
posted 09 Apr 2017, 15:15
Chicken Soup
Just buy chicken broth and add whatever you want in it. If you need it to be thickened, add some konjac glucomannan powder or something similar.
posted 09 Apr 2017, 15:10
Looking for buddies doing Keto or LCHF
I've been studying keto LCHF for several months and then finally went ALL IN in 01/26/17. I'm loving it and while I wish I would have started it right away back in October/November when I first heard of it, I know I gave myself a great foundation by reading keto books, watching YouTube videos and getting into some Facebook keto groups to really understand it first. I attribute this to the success I've had so far and hope to help others along the way as well. Feel free to add me as a buddy!
posted 22 Feb 2017, 13:19
Paying Someone if You Gain Weight
Whoa, that is crazy! But if people are bidding, then aren't they paying to bid? Maybe that's where he's getting the money?
posted 29 Sep 2010, 19:32
Damage control any ideas on how to help my daughter?
That is great to hear!
posted 28 Sep 2010, 00:27
view all ehead's posts

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ehead's journal

22 September 2017

Just a smidge less than yesterday. I'll take it! I went to see Tim McGraw and Faith Hill in concert last night with my mom. I always see girls in cute ...

21 September 2017

Almonds... they wear out my jaw sometimes, but they are so good, especially when you're in a pinch between showing houses and have to grab something at ...

ehead's Recent Food & Exercise

ehead's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

ehead's Recent Activity

ehead's Own Activity

ehead supported mskestrela's Journal Entry.
ehead supported emilygu's Journal Entry.
ehead supported smprowett's Journal Entry.
ehead supported Phooka's Journal Entry.


wannabhealthier updated their Food Diary.
Phoenix84 supported Fritzy 22's Journal Entry.
Draglist recorded a Journal Entry.
thsiun commented on Fritzy 22's Journal Entry.

Other Member Diet Recent Activity

MNBeanCounter updated their Food Diary.
Karen2222 recorded a Weight Entry at 163.5 lb.
Mijo recorded a Weight Entry at 169.8 lb.
Gangster Granny recorded a Weight Entry at 188.7 lb.
plaidpal recorded a Weight Entry at 180.0 lb.
AbhStudios updated their Food Diary.
Samrisko updated their Food Diary.
Phoenix84 supported Fritzy 22's Journal Entry.