Joined February 2010
Weight History

Start Weight
368.8 lb
Lost so far: 141.6 lb

Current Weight
227.2 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 77.2 lb
Hi, my name is Erika. I am 41 and from Kansas. I've always been overweight, but I'm ready to stop that being an excuse for everything. My highest weight that I know of was 368.8 in 2006 or 2007 and my lowest that I can recall as an adult was 284 in 2010. Technically, the lowest of 254 in 1995, my freshman year of college, after I lost 35 pounds on Weight Watchers. I'm looking forward to getting down to my pre-teen weight! ;-)

I love to cook and create new recipes. For some reason, I keep thinking running might actually suit me once I'm down a bit more in weight. Seems weird, as I've never been a runner, but I'm willing to try it!

I am single, no kids, but I am an awesome daughter, sister and aunt! I am a real estate agent and I also am a rep for an awesome travel company. I am a huge music fan. I especially love LOCASH and have been friends with them since 2005, having been to about 150 shows with my friends. It's been great seeing them rise to fame from humble beginnings!

I'm ready to travel more and enjoy life to the fullest, so let's get moving!

ehead's Weight History

ehead's Latest Member Challenges

  10kg before Christmas
status: In Progress
currently: Week 4 of 9
end date: Monday 25 Dec 17
view progress
  16:8 KETO
status: Completed
ended: 23 Oct 17
view progress


Online now wannabhealthier
last weighin: gaining 0.8 lb a week Up
last weighin: losing 6.2 lb a week Down
last weighin: losing 0.6 lb a week Down
gemini rising
last weighin: steady Steady

ehead's Latest Posts

Today's update of Android App loses Exercise Diary?
On my app, I went to the top left hand corner where it shows my email address. There's a settings spot there. Go into it and scroll down to the bottom and one of the last things to choose is menu and it gives the classic (old) or modern (new) menu option. Select classic and you should find most things the way you used to.
posted 09 Apr 2017, 15:15
Chicken Soup
Just buy chicken broth and add whatever you want in it. If you need it to be thickened, add some konjac glucomannan powder or something similar.
posted 09 Apr 2017, 15:10
Looking for buddies doing Keto or LCHF
I've been studying keto LCHF for several months and then finally went ALL IN in 01/26/17. I'm loving it and while I wish I would have started it right away back in October/November when I first heard of it, I know I gave myself a great foundation by reading keto books, watching YouTube videos and getting into some Facebook keto groups to really understand it first. I attribute this to the success I've had so far and hope to help others along the way as well. Feel free to add me as a buddy!
posted 22 Feb 2017, 13:19
Paying Someone if You Gain Weight
Whoa, that is crazy! But if people are bidding, then aren't they paying to bid? Maybe that's where he's getting the money?
posted 29 Sep 2010, 19:32
Damage control any ideas on how to help my daughter?
That is great to hear!
posted 28 Sep 2010, 00:27
view all ehead's posts

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ehead's journal

18 November 2017

I broke my fast last night at 127 hours, 10 minutes. Feeling accomplished! I haven't been near the scale to weigh, so I'm hoping to on Sunday or Monday. ...

17 November 2017

117 hours into my fast, which is almost to the five day mark. Feeling a bit off this morning, but I'll drink some more pink Himalayan salt water and see ...

ehead's Recent Food & Exercise

ehead's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

ehead's Recent Activity

ehead's Own Activity

ehead supported mskestrela's Journal Entry.
ehead supported skwhite's Journal Entry.
ehead supported Retta Smith's Journal Entry.
ehead supported From371to184's Journal Entry.


poppycom commented on their Journal Entry.
minitata supported Draglist's Journal Entry.

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