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ROLL CALL
Just to see where Y'all are from. I'll start off.
Jacksonville, Florida, USA
Diet Calendar Entries for 05 July 2017:
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1195 kcal
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Fat: 110.94g | Prot: 42.70g | Carb: 13.11g.
Breakfast: Tap Water, Lemon Juice, Bragg Organic Apple Cider Vinegar, French's No Salt, Tone's Cayenne Pepper, Tone's Ground Cinnamon. Lunch: Maxwell House Original Roast Instant Coffee, Butcher Boy 100% Pure Refined Coconut Oil, Butter (Salted). Dinner: Olde Thompson Himalayan Pink Salt, Spice World Chopped Garlic, LouAna Pure Coconut Oil, Great Value Ground Beef 73/27, Fresh Express Baby Spinach, Ranch Salad Dressing. Snacks/Other: French's No Salt, Olde Thompson Himalayan Pink Salt, Tone's Ground Cinnamon, Tap Water, Lemon Juice, Bragg Organic Apple Cider Vinegar. more...
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4341 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 100
 Comments
Callaway, MD now. I was stationed in Mayport for my first two ships in the mid 80's thru the mid 90s, loved the Jax area.
05 Jul 17 by member: ofdwolf
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Tahoka,Texas...West Texas
05 Jul 17 by member: 2227Gwen
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Cali, but I'm in Virginia for the moment.
05 Jul 17 by member: gilrocriv
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05 Jul 17 by member: skewed scale
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05 Jul 17 by member: thsiun
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05 Jul 17 by member: emilygu
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05 Jul 17 by member: Jozette99
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05 Jul 17 by member: williamsdandrea
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05 Jul 17 by member: JoyAlways
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Freetown, MA (South of Boston)
05 Jul 17 by member: Sarah1950
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05 Jul 17 by member: Maiye1
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05 Jul 17 by member: Judyrose1997
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05 Jul 17 by member: Donna Mashburn
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06 Jul 17 by member: RileyW
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Born- Koszalin, Poland
Live- London, UK
06 Jul 17 by member: Mal321
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UK, living in Berlin, Germany
06 Jul 17 by member: gobirice
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06 Jul 17 by member: grumpy_goat
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06 Jul 17 by member: Paigesion
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06 Jul 17 by member: heidij123
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06 Jul 17 by member: PGM2197
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