Trucker Larry
Joined August 2013
Posts
162
Following
262
Followers
131
Weight History

Start Weight
333.0 lb
Lost so far: 0 lb

Current Weight
333.0 lb
Performance: Steady

Goal Weight
300.0 lb
Still to go: 33.0 lb

Trucker Larry's Weight History


Trucker Larry's Latest Member Challenges

21
  3 DAYS FASTING CHALLENGE FOURTH PART
status: Completed
ended: 12 Sep 17
view progress
 
  
1
  September Fast
status: Completed
ended: 29 Sep 17
view progress
 


Following

Steven Lloyd
last weighin: steady Steady
 
-Diablo
last weighin: losing 2.8 lb a week Down
dboza
only visible to followers
 
Weber River
last weighin: gaining 0.3 lb a week Up



Trucker Larry's Latest Posts

All about Apple Cider Vinegar
ALL ABOUT APPLE CIDER VINEGAR
https://s3.us-east-2.amazonaws.com/transformationinsider/All+About+Apple+Cider+Vinegar+MASTER.pdf
posted 31 Aug 2017, 11:10
Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS.

Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt
www.youtube.com/watch?v=HoE4ugZclk...
Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better
www.youtube.com/watch?v=ul0q0_PTMv...
Dr. Eric Berg, POTASSIUM: The MOST Important Electrolyte
www.youtube.com/watch?v=q2vPQYP0dp...
Thomas DeLauer Sodium: Which Salt Minimizes Water Retention
www.youtube.com/watch?v=ztFWDp_zy4...
LIFESTYLE MEDICINE, www.youtube.com/channel/UClT_n6c98...
MORE MINERALS
Calcium: https://youtu.be/DMgKHClea60
Iodine: https://youtu.be/814EptN0GKo
Manganese: https://youtu.be/5khnELeoUYI
Chromium: https://youtu.be/bxBmhsga0is
Copper: https://youtu.be/fJYsfAb0IO8
Iron: https://youtu.be/Q10_f3aTQm4
Magnesium: https://youtu.be/a3rYf302Sfc
Phosphorous: https://youtu.be/qaxzSMnWbp0
Potassium: https://youtu.be/ZRdg8TfnKxs
Selenium: https://youtu.be/Qn4EK_twW8o
Sulfur: https://youtu.be/rnlONWITGC8
Zinc: https://youtu.be/ZapT_eAgeEU
posted 25 Jul 2017, 14:03
Came across this article on HIIT Training
Came across this article on HIIT Training and thought some of you might find it interesting.
www.msn.com/en-us/health/fitness/10-women-on-why-they-started-doing-hiit-workouts/ar-AAopOb2
posted 21 Jul 2017, 13:52
Knowing Your Macros
Do you know what your macros should be at for KETO?
https://ketogains.com/ketogains-calculator/
posted 17 Jul 2017, 15:39
The Stop Eating So F#@%ing Much Diet
I ran across this video and just had to share it.
The Stop Eating So F#@%ing Much Diet
https://www.youtube.com/watch?v=XJGrPDg-MjY
posted 15 Jul 2017, 15:48
Trucker Larry has submitted 5 posts

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NE Florida KETO Group
People living in NE Florida following a Ketogenic way of eating.

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