Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(22 Feb 15) 195.6 lb
Goal Weight:160.0 lb
following: Donna Mashburn's own diet
performance: gaining 2.3 lb a week

I am a 49 year old wife and RN who spent most of my adult life at over 200 lbs. In January of 2013 I weighed in at 206 lbs. My employer began requiring us to wear a pedometer from Walking Spree. I used the site to record my steps and started using it to journal my food intake. Over the next nine months I lost 34 lbs to a low of 172 lbs. I have since leveled off at 177-178. A little stuck. My goal is 160 lbs. I don't buy anything diet or sugar-free. My only concession is 2% milk and non-fat yogurts. I find myself protein-challenged most days. It's hard to cook meals when working 12+ hour days. I'm also sleep-challenged (usually 5-6 hours per night). So, I'm looking for that right combo to lose the final 15 lbs. I work out at home 2-4 days a week using the Biggest Loser CD's and have worked my way up to completing the full 1-hour workouts. :D If I don't loose any more weight and can maintain where I am, I would be ok with that cause it's much better than where I was...But I would be happy indeed to reach my goal!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History

Donna Mashburn's Buddies

Online now northernmusician
last weighin: gaining 0.5 lb a week Up
on diet Carb Cycling
buddies only
last weighin: gaining 0.5 lb a week Up
last weighin: losing 1.1 lb a week Down

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Donna Mashburn's journal

29 January 2015

Still looking for a different job. Swing shift is hurting me BAD. Stay tired all the time and energy at an all-time low. Spend two days having to stay ...
on diet Donna Mashburn's own diet  gaining 0.7 lb a week

03 January 2015

Yes, I believe I'm addicted to carbs. They are everywhere....and so good! Breads, baked goods, sugar of every kind---sweetened coffee. And yes, I'm pr ...

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Weigh In at 195.6 lb.
Donna Mashburn commented on nicholaix's Journal Entry.
Donna Mashburn supported KSttride's Journal Entry.
Donna Mashburn supported Ninahad's Weigh In.

Donna Mashburn's Buddies

northernmusician commented on BuffyBear's Journal Entry.
karenromiaih2002 updated their Food Diary.

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