Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(01 Oct 14) 180.6 lb
Goal Weight:160.0 lb
following: Donna Mashburn's own diet
performance: losing 2.5 lb a week

I am a 49 year old wife and RN who spent most of my adult life at over 200 lbs. In January of 2013 I weighed in at 206 lbs. My employer began requiring us to wear a pedometer from Walking Spree. I used the site to record my steps and started using it to journal my food intake. Over the next nine months I lost 34 lbs to a low of 172 lbs. I have since leveled off at 177-178. A little stuck. My goal is 160 lbs. I don't buy anything diet or sugar-free. My only concession is 2% milk and non-fat yogurts. I find myself protein-challenged most days. It's hard to cook meals when working 12+ hour days. I'm also sleep-challenged (usually 5-6 hours per night). So, I'm looking for that right combo to lose the final 15 lbs. I work out at home 2-4 days a week using the Biggest Loser CD's and have worked my way up to completing the full 1-hour workouts. :D If I don't loose any more weight and can maintain where I am, I would be ok with that cause it's much better than where I was...But I would be happy indeed to reach my goal!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History


Donna Mashburn's Buddies

DairyKing
last weighin: losing 0.4 lb a week Down
 
northernmusician
last weighin: gaining 3.3 lb a week Up
hollipop
last weighin: losing 0.4 lb a week Down
 
Ninahad
last weighin: gaining 2.1 lb a week Up
Donna Mashburn has 4 buddies



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Donna Mashburn's journal

01 October 2014

yea!! the weight loss begins anew! My husband and I are still fighting off these head-colds. Coughing, congestion and sinuses! Tired of feeling tired. ...
on diet Donna Mashburn's own diet  losing 2.5 lb a week

28 September 2014

Stupid, wonderful doughnut!!!!!! :\

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Journal Entry and a Weigh In at 180.6 lb.
Donna Mashburn recorded a Journal Entry.
Donna Mashburn commented on Chummy57C's Journal Entry.
Donna Mashburn commented on millieska's Journal Entry.

Donna Mashburn's Buddies

DairyKing commented on ClassicRocker's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

taptele updated their Food Diary.
lovely206 recorded a Weigh In at 280.0 lb.
Ruthiedew recorded a Weigh In at 181.9 lb.
jeffa recorded a Weigh In at 404.1 lb.
armin88xia recorded a Weigh In at 110.0 lb.
GSink recorded a Journal Entry and a Weigh In at 186.5 lb.
TomasNNN recorded a Weigh In at 196.4 lb.
xDarKnight recorded a Weigh In at 150.6 lb.