Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(06 Feb 16) 188.4 lb
Goal Weight:180.0 lb
following: Donna Mashburn's own diet
performance: losing 1.6 lb a week

Time to redo my bio...I am 50 years old, a RN and wife of 32 years. No kids except the dog. Grew up in Detroit but now live in South Carolina. My hobbies include camping, hunting and fishing, fishing, fishing. I have always been overweight but when I finally hit 200 lbs, it was a wake up call to do something. I managed to loose 36 pounds at one point, but plateaued and then yo-yo-ed and now shot back up. I find it hard to stay motivated and my work circumstances don't help any (twelve hour swing shifts). I enjoy FS. I don't comment too often, but read everyone's entries with relish. I enjoy the camaraderie, and the uplifting humor, the insight and support. March forward FS warriors!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History


Donna Mashburn's Buddies

northernmusician
last weighin: gaining 1.8 lb a week Up
 
HCB
last weighin: losing 0.1 lb a week Down
Ninahad
last weighin: gaining 1.6 lb a week Up
 
AmberLaine
last weighin: losing 1.6 lb a week Down


Donna Mashburn's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook

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Members


Donna Mashburn's journal

06 February 2016

Weighed in this morning--no weight loss. I did my second fast Wednesday and I did well with it. It was easier than the first one, as I knew more of what ...
on diet Donna Mashburn's own diet  losing 1.6 lb a week

01 February 2016

I'm two pounds away from going green again! One day, one meal, one exercise at a time.

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Journal Entry and a Weigh In at 188.4 lb.
Donna Mashburn commented on their Weigh In.
Donna Mashburn recorded a Journal Entry.
Donna Mashburn recorded a Weigh In at 188.4 lb.

Donna Mashburn's Buddies

northernmusician commented on their Journal Entry.
HCB supported ninamn22's Weigh In.

Other Member Diet Recent Activity

jimt36 recorded a Weigh In at 193.6 lb.
jberry69 recorded a Journal Entry.
patjk recorded a Weigh In at 192.0 lb.
Kinky Whisker recorded a Weigh In at 137.2 lb.
warrenwinter recorded a Journal Entry and a Weigh In at 271.0 lb.
Rguarino commented on 8hunter6's Journal Entry.
Sally Forest recorded a Journal Entry.
Volleyjen recorded a Weigh In at 187.4 lb.