Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(15 Dec 14) 187.6 lb
Goal Weight:160.0 lb
following: Donna Mashburn's own diet
performance: losing 11.2 lb a week

I am a 49 year old wife and RN who spent most of my adult life at over 200 lbs. In January of 2013 I weighed in at 206 lbs. My employer began requiring us to wear a pedometer from Walking Spree. I used the site to record my steps and started using it to journal my food intake. Over the next nine months I lost 34 lbs to a low of 172 lbs. I have since leveled off at 177-178. A little stuck. My goal is 160 lbs. I don't buy anything diet or sugar-free. My only concession is 2% milk and non-fat yogurts. I find myself protein-challenged most days. It's hard to cook meals when working 12+ hour days. I'm also sleep-challenged (usually 5-6 hours per night). So, I'm looking for that right combo to lose the final 15 lbs. I work out at home 2-4 days a week using the Biggest Loser CD's and have worked my way up to completing the full 1-hour workouts. :D If I don't loose any more weight and can maintain where I am, I would be ok with that cause it's much better than where I was...But I would be happy indeed to reach my goal!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History

Donna Mashburn's Buddies

last weighin: gaining 0.6 lb a week Up
on diet Carb Cycling
buddies only
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.3 lb a week Up

Other Related Links


Donna Mashburn's journal

15 December 2014

Showed a little restraint today and turned down the sweet stuff today. Made some cookies from a recipe online that called for two mashed bananas, oatmeal ...
on diet Donna Mashburn's own diet  losing 11.2 lb a week

14 December 2014

Lost my MOJO.....Went 7 days without sugar and spent the next seven weeks binging on it! Well, if nothing else, I'm pretty sure this will have reset my ...
on diet Donna Mashburn's own diet  gaining 1.5 lb a week

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Journal Entry and a Weigh In at 187.6 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 189.2 lb.
Donna Mashburn recorded a Weigh In at 181.4 lb.
Donna Mashburn commented on DairyKing's Journal Entry.

Donna Mashburn's Buddies

karenromiaih2002 updated their Food Diary.
DairyKing commented on Socolova's Journal Entry.
northernmusician recorded a Journal Entry.
hollipop commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

GTeamProArcher recorded a Weigh In at 139.0 lb.
Ednil recorded a Weigh In at 175.1 lb.
Lesliedonis recorded a Weigh In at 156.8 lb.
snezica supported LoadGod's Journal Entry.
dragonwisdom recorded a Journal Entry.
lovergirl654 updated their Food Diary.
krzars recorded a Weigh In at 166.9 lb.
SamanthaCH recorded a Weigh In at 139.4 lb.