Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(22 May 16) 192.0 lb
Goal Weight:180.0 lb
following: Donna Mashburn's own diet
performance: losing 1.0 lb a week

Time to redo my bio...I am 50 years old, a RN and wife of 32 years. No kids except the dog. Grew up in Detroit but now live in South Carolina. My hobbies include camping, hunting and fishing, fishing, fishing. I have always been overweight but when I finally hit 200 lbs, it was a wake up call to do something. I managed to loose 36 pounds at one point, but plateaued and then yo-yo-ed and now shot back up. I find it hard to stay motivated and my work circumstances don't help any (twelve hour swing shifts). I enjoy FS. I don't comment too often, but read everyone's entries with relish. I enjoy the camaraderie, and the uplifting humor, the insight and support. March forward FS warriors!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History


Donna Mashburn's Buddies

northernmusician
last weighin: losing 4.2 lb a week Down
 
HCB
last weighin: losing 0.6 lb a week Down
DairyFarmersWife
last weighin: gaining 1.6 lb a week Up
 
karenromiaih2002
on diet Carb Cycling
buddies only


Donna Mashburn's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook

Other Related Links

Members


Donna Mashburn's journal

07 April 2016

Restart.....
on diet Donna Mashburn's own diet  gaining 0.8 lb a week

06 February 2016

Weighed in this morning--no weight loss. I did my second fast Wednesday and I did well with it. It was easier than the first one, as I knew more of what ...
on diet Donna Mashburn's own diet  losing 1.6 lb a week

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Weigh In at 192.0 lb.
Donna Mashburn supported Saun7's Weigh In.
Donna Mashburn commented on northernmusician's Journal Entry.
Donna Mashburn commented on their Weigh In.

Donna Mashburn's Buddies

northernmusician commented on chadlius88's Journal Entry.
HCB supported Pretty Mama Lopez's Journal Entry.

Other Member Diet Recent Activity

Ruby-Rube recorded a Journal Entry and a Weigh In at 200.0 lb.
Sugar Waffle supported phataly's Journal Entry.
mlj2 recorded a Weigh In at 143.0 lb.
Lianor supported blueygreeneyes's Weigh In.
hreinmann7 recorded a Weigh In at 177.6 lb.
coffeebiscuit supported 8hunter6's Journal Entry.
wannabhealthier supported karenphillips's Weigh In.
DFronck recorded a Weigh In at 208.0 lb.