Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(28 Jan 17) 196.2 lb
Goal Weight:180.0 lb
following: Donna Mashburn's own diet
performance: losing 8.4 lb a week

Time to redo my bio...I am 50 years old, a RN and wife of 32 years. No kids except the dog. Grew up in Detroit but now live in South Carolina. My hobbies include camping, hunting and fishing, fishing, fishing. I have always been overweight but when I finally hit 200 lbs, it was a wake up call to do something. I managed to loose 36 pounds at one point, but plateaued and then yo-yo-ed and now shot back up. I find it hard to stay motivated and my work circumstances don't help any (twelve hour swing shifts). I enjoy FS. I don't comment too often, but read everyone's entries with relish. I enjoy the camaraderie, and the uplifting humor, the insight and support. March forward FS warriors!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History


Donna Mashburn's Buddies

Online now northernmusician
last weighin: gaining 1.5 lb a week Up
 
HCB
last weighin: steady Steady
DairyFarmersWife
last weighin: losing 8.2 lb a week Down
 
ClassicRocker
last weighin: losing 1.3 lb a week Down


Donna Mashburn's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook

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Donna Mashburn's journal

19 February 2017

I've been laying low the last couple of weeks. I haven't done any of my workouts since my back acted up two weeks ago. I can walk and move ok with the ...

08 February 2017

I love my chiropractor!! I'm walking upright and can now get up out of a chair without nearly going to my knees first! Still have quicky spots and some ...

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Journal Entry.
Donna Mashburn commented on AmberLaine's Journal Entry.
Donna Mashburn commented on Toumina's Journal Entry.
Donna Mashburn recorded a Journal Entry.

Donna Mashburn's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

AgileBee recorded a Journal Entry.
boobie27 recorded a Weight Entry at 269.0 lb.
Camron Gray recorded a Journal Entry.
flamingopmc supported jmb3450's Journal Entry.
CharlesFPhotog recorded a Weight Entry at 160.2 lb.
bobb1966 recorded a Weight Entry at 217.2 lb.
Edbarr recorded a Weight Entry at 194.4 lb.
GogglesPaesano updated their Food Diary.