Donna Mashburn

Start Weight:(20 Mar 13) 206.0 lb
Current Weight:(07 Apr 16) 195.6 lb
Goal Weight:180.0 lb
following: Donna Mashburn's own diet
performance: gaining 0.8 lb a week

Time to redo my bio...I am 50 years old, a RN and wife of 32 years. No kids except the dog. Grew up in Detroit but now live in South Carolina. My hobbies include camping, hunting and fishing, fishing, fishing. I have always been overweight but when I finally hit 200 lbs, it was a wake up call to do something. I managed to loose 36 pounds at one point, but plateaued and then yo-yo-ed and now shot back up. I find it hard to stay motivated and my work circumstances don't help any (twelve hour swing shifts). I enjoy FS. I don't comment too often, but read everyone's entries with relish. I enjoy the camaraderie, and the uplifting humor, the insight and support. March forward FS warriors!

FatSecret member since: 20 Mar 13

Donna Mashburn's Weight History


Donna Mashburn's Buddies

Online now Ninahad
last weighin: losing 3.1 lb a week Down
 
northernmusician
last weighin: gaining 0.2 lb a week Up
HCB
last weighin: losing 0.7 lb a week Down
 
AmberLaine
last weighin: losing 2.0 lb a week Down


Donna Mashburn's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook

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Donna Mashburn's journal

07 April 2016

Restart.....
on diet Donna Mashburn's own diet  gaining 0.8 lb a week

06 February 2016

Weighed in this morning--no weight loss. I did my second fast Wednesday and I did well with it. It was easier than the first one, as I knew more of what ...
on diet Donna Mashburn's own diet  losing 1.6 lb a week

Donna Mashburn's Recent Food & Exercise

Donna Mashburn's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Donna Mashburn's Recent Activity

Donna Mashburn's Own Activity

Donna Mashburn recorded a Journal Entry and a Weigh In at 195.6 lb.

Donna Mashburn's Buddies

Ninahad commented on their Weigh In.
HCB commented on jessberry's Journal Entry.

Other Member Diet Recent Activity

chipperclipper recorded a Weigh In at 183.1 lb.
chefquiche recorded a Weigh In at 248.8 lb.
Sugar Waffle supported gswizzle's Journal Entry.
percelle recorded a Weigh In at 159.7 lb.
tostnerburg recorded a Weigh In at 226.0 lb.
grdec recorded a Weigh In at 165.5 lb.
MindWorX recorded a Weigh In at 278.7 lb.
johntedson recorded a Weigh In at 176.4 lb.