HCB's Journal, 27 October 2012

I put on this outfit for our "Halloween" lunch today and my DH insisted I needed to update my weight loss photo:










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Diet Calendar Entries for 27 October 2012:
999 kcal Fat: 44.46g | Prot: 40.92g | Carb: 123.53g.   Breakfast: Quaker whole grain oats, Butter (Salted), Splenda, water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Corn Chowder, Spring mix, hard boiled egg, shredded cheddar cheese, balsamic vinaigrette, cherry tomatoes, water. Dinner: Bison Burgers, Potato French Fries, water. Snacks/Other: All Bran Buds, Pure Almond Milk - Original, Splenda. more...
2489 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours, Resting - 3 hours. more...
on diet HCB's own diet  

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Comments 
WOW! You look incredible! Great job! 
27 Oct 12 by member: Djburney
You look great! Well done! :) 
28 Oct 12 by member: Lizzie983
Looking Good HCB- you look so happy and you should be jazzed with all your hard work and effort to get such great results!! 
28 Oct 12 by member: newmooney
Congratulations, really. You look great. 
28 Oct 12 by member: Helewis
You. Look. Amazing! Yay, you! 
28 Oct 12 by member: Baxie
Yes, yes, yes - and you definitely need to update your profile photo as well!  
28 Oct 12 by member: BuffyBear
Look at those curves, all in the right places. You look great. 
28 Oct 12 by member: fatoldlady
Yay!!!! Way to go!!! :) 
28 Oct 12 by member: ZumbaToo
Halloween appears to be giving you all treat and no trick! You look great! Keep up the wonderful work :) 
28 Oct 12 by member: evelyn64
Looking good girl...:O) 
28 Oct 12 by member: BHA
You look great and soo happy! 
28 Oct 12 by member: skwhite
OMG! You look like a new person! New hair style too? Awesome job! 
28 Oct 12 by member: jenkie5
@jenkie5 - yes, I did cut my hair a couple weeks ago! I usually curl it and it looks better than in this photo - but this was Saturday morning when I just got out of bed! 
28 Oct 12 by member: HCB
You look so great!! 
28 Oct 12 by member: erika2633
you look fabulous... :D 
29 Oct 12 by member: pam-u-la
Looking good, looking good!! I'm glad your DH got you to post these! You should be sooo proud of yourself and what you've accomplished. Happy Monday!!! 
29 Oct 12 by member: aggie95
Great pics!! my hubby told me this morning that I'm getting a waist!! nice compliment, since I haven't seen one of those in quite a while, lol - keep it up hunni - you're doing great... 
29 Oct 12 by member: kmkjmomma
He's 10000% right!! Congrats my friend! 
29 Oct 12 by member: thynes
Great pics!! my hubby told me this morning that I'm getting a waist!! nice compliment, since I haven't seen one of those in quite a while, lol - keep it up hunni - you're doing great... 
29 Oct 12 by member: kmkjmomma
looking good! 
30 Oct 12 by member: trumpeter26

     
 

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