kmkjmomma

Start Weight:(24 Dec 15) 260.0 lb
Current Weight:(24 Sep 16) 200.8 lb
Goal Weight:170.0 lb
following: kmkjmomma's own diet
performance: losing 8.4 lb a week

Revising my bio 9/11/16

After trying almost every weight loss program under the sun - WW, Atkins, Optifast, among others, including some rather strange stuff lol - I decided late in 2015 to look into Weight Loss Surgery. I started my journey on December 23, 2015 at 260.2 lbs...lost 22 lbs prior to the surgery (thanks to two weeks of a liquid diet just before I had the procedure), and on July 13, 2016 had the Gastric Sleeve. My procedure didn't exactly go according to the textbooks, but all in all, I'm happy so far.

as of 2016, I'm 59y/o, Female, have a wonderful husband of the last almost 6 years, 2 beautiful daughters and 2 son-in-laws, the oldest daughter has given us 2 gorgeous grandchildren...the younger just got married in November of 2015, so we have time there yet lol.

I live in the Beautiful Pacific Northwest (Washington State), and am blessed to be a stay at home wife and dog-mom to 3 slightly demented pooches.

FatSecret member since: 11 Jul 12

kmkjmomma's Weight History


kmkjmomma's Latest Member Challenges

308
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
  
126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


kmkjmomma's Buddies

HCB
buddies only
 
BPaula47
last weighin: losing 7.7 lb a week Down
Djburney
not sharing weight
 
itsmeonlyfatfree
last weighin: losing 1.0 lb a week Down


kmkjmomma's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

kmkjmomma's Latest Posts

Food entry ??
Have you tried to break it down by serving? I did the same thing with a recipe I found, and the numbers were astronomical, so I just figured out how many servings there were in the recipe, and went from there...good luck!
posted 14 May 2013, 17:39
atkins induction
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!

Sue
posted 31 Jul 2012, 10:33
Not new, but newly back and needing some weight loss buddies!
any of you folks can add me - if you want an old (55) lady as a buddy! I'm a week and a halof into my Atkins, and I'm down 11lbs! almost 1 week into the 35+ lbs to lose challenge
posted 20 Jul 2012, 20:33
negativity on this site
I don't get it - I'm on Atkins, granted only for a week and a half, but if I saw a recipe that didn't 'fit' my program, I'd either try to find a way to adjust it, or not eat it, but in no way shape or form would I post anything negative about it just because it didn't conform to the Atkins mold...and why other people would is beyond me...so petuniak, not all Atkins people are that way, and my motto is if it works for you, then hell yeah - go for it, and the best of luck on your journey! I hope you reach all your goals!
posted 18 Jul 2012, 18:23
kmkjmomma has submitted 4 posts

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kmkjmomma's journal

11 September 2016

I like this program, but the exercise/calorie part of the program not so much...I walked an hour and 10mins, 2.4 miles, 6830 steps - FatSecret says I ...
on diet kmkjmomma's own diet  

08 September 2016

very strange - got on the scale tuesday morning, it said 205.8...I must have read it wrong lol, maybe it was 206.8 instead...had my dr appt later that ...
on diet kmkjmomma's own diet  

kmkjmomma's Recent Food & Exercise

kmkjmomma's Groups

Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

kmkjmomma's Recent Activity

kmkjmomma's Own Activity

kmkjmomma supported rhontique's Journal Entry.
kmkjmomma recorded a Weigh In at 202.0 lb.
kmkjmomma supported BPaula47's Journal Entry.
kmkjmomma commented on BPaula47's Journal Entry.

kmkjmomma's Buddies

HCB supported gramnbear's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
phyllisoiler recorded a Weigh In at 180.0 lb.
sumo11 joined challenge 30 Day Shred Group.
erikahollister joined challenge 10 lb by 21st November.
Normadale commented on FloridaAngel's Journal Entry.
Giant1 updated their Food Diary.
crewsno updated their Food Diary.
mamajamie recorded a Journal Entry and a Weigh In at 168.0 lb.