kmkjmomma

Start Weight:(24 Dec 15) 260.2 lb
Current Weight:(27 Mar 17) 169.2 lb
Goal Weight:160.0 lb
following: kmkjmomma's own diet
performance: losing 2.8 lb a week

Revising my bio 9/11/16

After trying almost every weight loss program under the sun - WW, Atkins, Optifast, among others, including some rather strange stuff lol - I decided late in 2015 to look into Weight Loss Surgery. I started my journey on December 23, 2015 at 260.2 lbs...lost 22 lbs prior to the surgery (thanks to two weeks of a liquid diet just before I had the procedure), and on July 13, 2016 had the Gastric Sleeve. My procedure didn't exactly go according to the textbooks, but all in all, I'm happy so far.

as of 2016, I'm 59y/o, Female, have a wonderful husband of the last almost 6 years, 2 beautiful daughters and 2 son-in-laws, the oldest daughter has given us 2 gorgeous grandchildren...the younger just got married in November of 2015, so we have time there yet lol.

I live in the Beautiful Pacific Northwest (Washington State), and am blessed to be a stay at home wife and dog-mom to 3 slightly demented pooches.

FatSecret member since: 11 Jul 12

kmkjmomma's Weight History


kmkjmomma's Latest Member Challenges

86
  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress
 
  
307
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


kmkjmomma's Buddies

HCB
last weighin: steady Steady
 
LaShrebeka_BeastMode
last weighin: losing 1.8 lb a week Down
Mom2Boxers
buddies only
 
Shrinking_Shamrock
last weighin: losing 7.0 lb a week Down


kmkjmomma's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

kmkjmomma's Latest Posts

fat burners
in my opinion? NO, because when you quit taking them, anything you lost comes right back and brings friends with them...same with ANY diet pill/wonder drug...
posted 20 Dec 2016, 11:47
How can I edit nutritional information for an item in FS already?
When you are on the information for that item, down at the bottom, it should give you an option to edit it...
posted 15 Dec 2016, 12:57
Food entry ??
Have you tried to break it down by serving? I did the same thing with a recipe I found, and the numbers were astronomical, so I just figured out how many servings there were in the recipe, and went from there...good luck!
posted 14 May 2013, 17:39
atkins induction
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!

Sue
posted 31 Jul 2012, 10:33
Not new, but newly back and needing some weight loss buddies!
any of you folks can add me - if you want an old (55) lady as a buddy! I'm a week and a halof into my Atkins, and I'm down 11lbs! almost 1 week into the 35+ lbs to lose challenge
posted 20 Jul 2012, 20:33
view all kmkjmomma's posts

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Members


kmkjmomma's journal

26 March 2017

hit my first goal weight of 170, so new goal weight is now 160...I have my 9 month checkup on April 11, would like to see how close to that I can be by ...
on diet kmkjmomma's own diet  

23 March 2017

did the Run Amok Irish Running club tonight (local club) - every Thursday starting at a local pub, 70% of the folks walk, either a 3+ mile or 5+ mile ...
on diet kmkjmomma's own diet  

kmkjmomma's Recent Food & Exercise

kmkjmomma's Groups

Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

kmkjmomma's Recent Activity

kmkjmomma's Own Activity

kmkjmomma recorded a Weight Entry at 169.2 lb.
kmkjmomma commented on their Journal Entry.
kmkjmomma recorded a Journal Entry.
kmkjmomma recorded a Weight Entry at 169.6 lb.

kmkjmomma's Buddies

HCB supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

djs2512 recorded a Weight Entry at 195.0 lb.
turbotifi recorded a Weight Entry at 191.6 lb.
luluinaix recorded a Weight Entry at 129.2 lb.
oswaldochoa recorded a Weight Entry at 176.4 lb.
schrimpf recorded a Weight Entry at 237.0 lb.
Zefir recorded a Weight Entry at 202.2 lb.
Alice76 recorded a Weight Entry at 143.3 lb.
Sue4j updated their Food Diary.