kmkjmomma

Start Weight:(30 Aug 14) 234.0 lb
Current Weight:(30 Aug 14) 234.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 0.6 lb a week

I've struggled with my weight almost all of my adult life - I was about 135 when I graduated in 1975, and it's been downhill from there. I've tried Weight Watchers, Nutrisystem, Optifast - which is a medically supervised fast with blood tests for liver function every 2 weeks), some off the wall things, but every time I've lost weight, it comes right back. Restarting Atkins as of today (8/30/14)...

I am married to the most wonderful man walking the planet - we got married in October of '10, and I am happier than I've ever been in my life. I have 2 adult daughters from my first marriage (hate to admit, but this is my 4th - and LAST), my oldest daughter who lives in Arkansas gave us our first granddaughter in July of 2011 and now another one on the way, due in March 2015!. My youngest lives in Arizona - she just got engaged (8/2014). Hate having them so far away, don't get to see them except maybe once a year or so, but you deal with it.

I love to read, sing Karaoke, ride the Harley with my hubby, play Farmville and Bingo Blitz on Facebook - love the CSI shows, and NCIS, along with Hells Kitchen and MasterChef.

UPDATE August 30 2014 - Here we go again...

FatSecret member since: 11 Jul 12

kmkjmomma's Weight History


kmkjmomma's Latest Member Challenges

310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
  
128
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


kmkjmomma's Buddies

HCB
last weighin: losing 0.4 lb a week Down
 
DarleneW101
on diet Atkins
buddies only
FullaBella
buddies only
 
jaime30024
on diet Atkins
last weighin: losing 2.5 lb a week Down


kmkjmomma's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

kmkjmomma's Latest Posts

Food entry ??
Have you tried to break it down by serving? I did the same thing with a recipe I found, and the numbers were astronomical, so I just figured out how many servings there were in the recipe, and went from there...good luck!
posted 14 May 2013, 17:39
atkins induction
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!

Sue
posted 31 Jul 2012, 10:33
Not new, but newly back and needing some weight loss buddies!
any of you folks can add me - if you want an old (55) lady as a buddy! I'm a week and a halof into my Atkins, and I'm down 11lbs! almost 1 week into the 35+ lbs to lose challenge
posted 20 Jul 2012, 20:33
negativity on this site
I don't get it - I'm on Atkins, granted only for a week and a half, but if I saw a recipe that didn't 'fit' my program, I'd either try to find a way to adjust it, or not eat it, but in no way shape or form would I post anything negative about it just because it didn't conform to the Atkins mold...and why other people would is beyond me...so petuniak, not all Atkins people are that way, and my motto is if it works for you, then hell yeah - go for it, and the best of luck on your journey! I hope you reach all your goals!
posted 18 Jul 2012, 18:23
kmkjmomma has submitted 4 posts

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kmkjmomma's journal

02 September 2014

Hubby out of surgery and home - stopped to get his pain meds, and for some fresh asparagus and mushrooms at the store next door to go with our chicken ...
on diet Atkins  

01 September 2014

Ok - Monday morning - Here we go...gna try and do my best tomorrow - hubby goes for surgery on his elbow (Separated the distal bicep Tendon at work).. ...
on diet Atkins  

kmkjmomma's Recent Food & Exercise

kmkjmomma's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

kmkjmomma's Recent Activity

kmkjmomma's Own Activity

kmkjmomma recorded a Journal Entry.
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kmkjmomma recorded a Journal Entry.

kmkjmomma's Buddies

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Atkins Recent Activity

brenda joyce spencer updated their Food Diary.
lauraa229 recorded a Weigh In at 298.5 lb.
rkhawley recorded a Weigh In at 197.0 lb.
kmkjmomma recorded a Journal Entry.
angie65 recorded a Weigh In at 205.0 lb.
dianemillervuoso recorded a Weigh In at 181.8 lb.
tesseeb recorded a Weigh In at 164.2 lb.
larry_d recorded a Weigh In at 154.6 lb.