kmkjmomma

Start Weight:(24 Dec 15) 260.2 lb
Current Weight:(07 Dec 16) 184.5 lb
Goal Weight:170.0 lb
following: kmkjmomma's own diet
performance: losing 2.8 lb a week

Revising my bio 9/11/16

After trying almost every weight loss program under the sun - WW, Atkins, Optifast, among others, including some rather strange stuff lol - I decided late in 2015 to look into Weight Loss Surgery. I started my journey on December 23, 2015 at 260.2 lbs...lost 22 lbs prior to the surgery (thanks to two weeks of a liquid diet just before I had the procedure), and on July 13, 2016 had the Gastric Sleeve. My procedure didn't exactly go according to the textbooks, but all in all, I'm happy so far.

as of 2016, I'm 59y/o, Female, have a wonderful husband of the last almost 6 years, 2 beautiful daughters and 2 son-in-laws, the oldest daughter has given us 2 gorgeous grandchildren...the younger just got married in November of 2015, so we have time there yet lol.

I live in the Beautiful Pacific Northwest (Washington State), and am blessed to be a stay at home wife and dog-mom to 3 slightly demented pooches.

FatSecret member since: 11 Jul 12

kmkjmomma's Weight History


kmkjmomma's Latest Member Challenges

91
  Log Every Day in December
status: In Progress
currently: Week 2 of 4
end date: Thursday 29 Dec 16
view progress
 
  
308
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


kmkjmomma's Buddies

rhontique
on diet Atkins
last weighin: steady Steady
 
HCB
buddies only
gearhead
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
Mom2Boxers
buddies only


kmkjmomma's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

kmkjmomma's Latest Posts

Food entry ??
Have you tried to break it down by serving? I did the same thing with a recipe I found, and the numbers were astronomical, so I just figured out how many servings there were in the recipe, and went from there...good luck!
posted 14 May 2013, 17:39
atkins induction
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!

Sue
posted 31 Jul 2012, 10:33
Not new, but newly back and needing some weight loss buddies!
any of you folks can add me - if you want an old (55) lady as a buddy! I'm a week and a halof into my Atkins, and I'm down 11lbs! almost 1 week into the 35+ lbs to lose challenge
posted 20 Jul 2012, 20:33
negativity on this site
I don't get it - I'm on Atkins, granted only for a week and a half, but if I saw a recipe that didn't 'fit' my program, I'd either try to find a way to adjust it, or not eat it, but in no way shape or form would I post anything negative about it just because it didn't conform to the Atkins mold...and why other people would is beyond me...so petuniak, not all Atkins people are that way, and my motto is if it works for you, then hell yeah - go for it, and the best of luck on your journey! I hope you reach all your goals!
posted 18 Jul 2012, 18:23
kmkjmomma has submitted 4 posts

Other Related Links

Members


kmkjmomma's journal

06 December 2016

Officially down 75# from my high weight today!! it's still strange to look in the mirror and see someone wearing a size 10 jeans and a large top looking ...
on diet kmkjmomma's own diet  

05 November 2016

Well, the idiot box isn't doing much of anything the last week or so, but I'm still happy with where I am, and where I'm going - I can now confidently ...
on diet kmkjmomma's own diet  

kmkjmomma's Recent Food & Exercise

kmkjmomma's Groups

Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

kmkjmomma's Recent Activity

kmkjmomma's Own Activity

kmkjmomma updated their Food Diary.
kmkjmomma supported linda4814's Journal Entry.
kmkjmomma supported Rckc's Journal Entry.
kmkjmomma supported geraldinedomacasse's Journal Entry.

kmkjmomma's Buddies

rhontique supported mynamesbeverly's Journal Entry.
HCB commented on warrenwinter's Journal Entry.

Other Member Diet Recent Activity

Brn-Ide-Grl updated their Exercise Diary.
Darlingbox joined challenge 14 DAY LOW-CARB Fat Buster challenge.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mermaidwaffles recorded a Weight Entry at 237.8 lb.
Fleksnes recorded a Weight Entry at 188.1 lb.
zshan91 recorded a Weight Entry at 110.2 lb.
polousaika updated their Food Diary.
AliAlharbi81 recorded a Weight Entry at 194.0 lb.