Date started: 07 Feb 16

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 162.0 lb
11 Jul 19	143.1 lb	Reasonably Well
08 Jul 19	143.7 lb	Reasonably Well
27 Jun 19	145.9 lb	Reasonably Well
07 Jun 19	145.5 lb	Reasonably Well
05 Jun 19	146.6 lb	Reasonably Well
11 Apr 19	147.9 lb	Reasonably Well
31 Jan 19	148.4 lb	Reasonably Well
24 Jan 19	147.3 lb	Reasonably Well
10 Jan 19	146.4 lb	Reasonably Well
09 Jan 19	147.0 lb	Reasonably Well
08 Jan 19	147.3 lb	Reasonably Well
07 Jan 19	149.9 lb	Reasonably Well
03 Jan 19	150.6 lb	Reasonably Well
08 Apr 18	144.4 lb	Reasonably Well
12 Mar 18	142.2 lb	Reasonably Well
28 Feb 18	144.0 lb	Reasonably Well
26 Feb 18	146.8 lb	Reasonably Well
18 Jan 18	143.7 lb	Reasonably Well
02 Jan 18	145.3 lb	Reasonably Well
09 Nov 17	141.3 lb	Reasonably Well
31 Oct 17	142.0 lb	Reasonably Well
30 Oct 17	142.2 lb	Reasonably Well
29 Oct 17	143.3 lb	Reasonably Well
19 Oct 17	141.1 lb	Reasonably Well
15 Sep 17	141.3 lb	Reasonably Well
14 Sep 17	142.4 lb	Reasonably Well
10 Sep 17	143.3 lb	Reasonably Well
08 Sep 17	144.4 lb	Reasonably Well
05 Sep 17	145.3 lb	Reasonably Well
29 Aug 17	145.9 lb	Reasonably Well
18 Aug 17	147.0 lb	Reasonably Well
25 Jul 17	146.2 lb	Reasonably Well
16 Jul 17	147.5 lb	Reasonably Well
14 Jun 17	148.8 lb	Reasonably Well
26 May 17	149.7 lb	Reasonably Well
07 May 17	151.2 lb	Reasonably Well
06 May 17	151.7 lb	Reasonably Well
04 May 17	153.0 lb	Reasonably Well
29 Apr 17	151.9 lb	Reasonably Well
28 Apr 17	152.3 lb	Reasonably Well
27 Apr 17	153.0 lb	Reasonably Well
24 Apr 17	153.0 lb	Reasonably Well
21 Apr 17	152.6 lb	Reasonably Well
18 Apr 17	152.6 lb	Reasonably Well
17 Apr 17	153.4 lb	Reasonably Well
16 Apr 17	153.7 lb	Reasonably Well
15 Apr 17	153.4 lb	Reasonably Well
13 Apr 17	154.1 lb	Reasonably Well
12 Apr 17	153.9 lb	Reasonably Well
11 Apr 17	154.3 lb	Reasonably Well
10 Apr 17	155.2 lb	Reasonably Well
02 Apr 17	154.5 lb	Reasonably Well
31 Mar 17	154.3 lb	Reasonably Well
30 Mar 17	155.9 lb	Reasonably Well
29 Mar 17	156.3 lb	Reasonably Well
09 Mar 17	153.2 lb	Reasonably Well
02 Mar 17	154.5 lb	Reasonably Well
22 Feb 17	157.9 lb	Reasonably Well
06 Feb 17	159.6 lb	Reasonably Well
31 Jan 17	162.3 lb	Not Applicable
09 Jun 16	152.6 lb	Reasonably Well
01 Mar 16	155.2 lb	Reasonably Well
22 Feb 16	155.6 lb	Reasonably Well
11 Feb 16	158.3 lb	Reasonably Well
09 Feb 16	157.0 lb	Reasonably Well
08 Feb 16	158.1 lb	Reasonably Well
07 Feb 16	162.0 lb	Reasonably Well

Date started: 19 Oct 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.3 lb
19 Oct 15	154.3 lb	Not Applicable

Date started: 26 May 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 156.5 lb
29 Jun 15	156.5 lb	Reasonably Well
19 Mar 15	164.2 lb	Reasonably Well
18 Mar 15	165.3 lb	Reasonably Well
01 Feb 15	155.9 lb	Reasonably Well
02 Dec 14	155.4 lb	Reasonably Well
29 Oct 14	157.4 lb	Reasonably Well
18 Oct 14	157.4 lb	Reasonably Well
15 Oct 14	157.9 lb	Reasonably Well
03 Aug 14	154.3 lb	Reasonably Well
28 Jun 14	154.3 lb	Reasonably Well
21 Jun 14	155.9 lb	Reasonably Well
20 Jun 14	158.7 lb	Reasonably Well
07 Jun 14	158.7 lb	Reasonably Well
23 Nov 13	155.6 lb	Reasonably Well
08 Nov 13	157.9 lb	Reasonably Well
27 Oct 13	159.0 lb	Reasonably Well
22 Oct 13	159.2 lb	Reasonably Well
13 Oct 13	160.1 lb	Reasonably Well
06 Oct 13	160.3 lb	Reasonably Well
16 Aug 13	152.1 lb	Reasonably Well
20 Jul 13	153.4 lb	Reasonably Well
25 Jun 13	158.7 lb	Reasonably Well
26 May 13	156.5 lb	Not Applicable