Weigh In record (no journal entry) for 09 February 2016
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157.0 lb
Lost so far: 5.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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679 kcal
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Fat: 33.06g | Prot: 49.89g | Carb: 49.39g.
Breakfast: Sandía. Lunch: Karina Chocolate Semi Amargo, Arvejas Verdes Cocidas, Helado de melón y coco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Palta. Snacks/Other: Loncoleche Queso Mantecoso. more...
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losing 7.7 lb a week
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