Weigh In record (no journal entry) for 13 April 2017
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154.1 lb
Lost so far: 7.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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365 kcal
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Fat: 28.90g | Prot: 24.00g | Carb: 1.10g.
Breakfast: Colun Queso Ranco, PF Salame Ahumado. more...
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gaining 1.5 lb a week
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Amandalw's weight history
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