Weigh In record (no journal entry) for 02 March 2017
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154.5 lb
Lost so far: 7.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1527 kcal
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Fat: 142.27g | Prot: 61.09g | Carb: 8.08g.
Breakfast: Matthei Queso Mantecoso, Mantequilla, Huevo. Lunch: Soprole Crema Chantilly, Crema de Leche. Dinner: San Jorge Salame Italiano. more...
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losing 2.9 lb a week
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Amandalw's weight history
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