Weigh In record (no journal entry) for 30 March 2017
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155.9 lb
Lost so far: 6.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1174 kcal
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Fat: 91.01g | Prot: 80.45g | Carb: 5.93g.
Breakfast: Quillayes Queso Mantecoso, Carne Molida, Quillayes Queso Mantecoso. Lunch: Soprole Crema Chantilly, Pannacota de coco sin azucar, Aceitunas Negras, Tomates, Quillayes Queso Mantecoso, San Jorge Salame Italiano, Pechuga de Pollo. more...
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losing 3.1 lb a week
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