Date started: 22 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
22 Jan 11	168.0 lb	Not Applicable

Date started: 06 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
Induction Phase:
18 Jan 11	164.0 lb	Reasonably Well
14 Jan 11	168.8 lb	Reasonably Well
12 Jan 11	169.0 lb	Reasonably Well
11 Jan 11	169.0 lb	Reasonably Well
09 Jan 11	167.6 lb	Poorly
08 Jan 11	169.8 lb	Reasonably Well
07 Jan 11	170.2 lb	Reasonably Well
06 Jan 11	170.0 lb	Not Applicable

Date started: 11 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
02 Jan 11	170.0 lb	Poorly
28 Dec 10	170.0 lb	Reasonably Well
23 Dec 10	168.4 lb	Reasonably Well
22 Dec 10	168.8 lb	Reasonably Well
21 Dec 10	169.0 lb	Reasonably Well
19 Dec 10	167.2 lb	Reasonably Well
18 Dec 10	168.0 lb	Reasonably Well
17 Dec 10	166.4 lb	Reasonably Well
16 Dec 10	167.4 lb	Reasonably Well
15 Dec 10	167.0 lb	Reasonably Well
14 Dec 10	170.0 lb	Reasonably Well
13 Dec 10	170.8 lb	Reasonably Well
11 Dec 10	169.0 lb	Not Applicable