Weigh In record (no journal entry) for 18 December 2010
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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476 kcal
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Fat: 38.00g | Prot: 25.00g | Carb: 9.00g.
Lunch: Original Chopped Salad (Half). more...
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gaining 11.2 lb a week
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jkemker's weight history
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