Weigh In record (no journal entry) for 28 December 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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89 kcal
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Fat: 5.52g | Prot: 3.90g | Carb: 7.98g.
Breakfast: half and half. Lunch: broccoli. more...
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gaining 2.2 lb a week
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jkemker's weight history
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