Date started: 11 Jun 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.2 lb
02 Jan 14	215.0 lb	Poorly
06 Mar 13	196.6 lb	Reasonably Well
16 Feb 13	186.0 lb	Reasonably Well
14 Feb 13	187.8 lb	Reasonably Well
07 Feb 13	188.0 lb	Reasonably Well
25 Jan 13	190.0 lb	100%
10 Jan 13	190.6 lb	Reasonably Well
04 Jan 13	192.2 lb	Reasonably Well
03 Jan 13	194.6 lb	Reasonably Well
15 Dec 12	193.2 lb	Reasonably Well
08 Dec 12	194.6 lb	Reasonably Well
06 Dec 12	196.0 lb	100%
23 Nov 12	200.0 lb	Reasonably Well
24 Sep 12	188.0 lb	Reasonably Well
09 Sep 12	189.6 lb	Reasonably Well
03 Sep 12	194.0 lb	Reasonably Well
25 Aug 12	194.8 lb	Reasonably Well
16 Aug 12	200.4 lb	Reasonably Well
11 Aug 12	201.0 lb	Reasonably Well
09 Aug 12	202.4 lb	Reasonably Well
08 Aug 12	202.8 lb	Reasonably Well
07 Aug 12	203.0 lb	Reasonably Well
03 Aug 12	203.8 lb	Reasonably Well
01 Aug 12	205.6 lb	Reasonably Well
29 Jul 12	206.0 lb	Reasonably Well
27 Jul 12	206.2 lb	Reasonably Well
26 Jul 12	207.4 lb	Reasonably Well
20 Jul 12	207.6 lb	Reasonably Well
13 Jul 12	209.8 lb	Reasonably Well
11 Jul 12	211.0 lb	Reasonably Well
09 Jul 12	213.6 lb	Reasonably Well
07 Jul 12	214.0 lb	Reasonably Well
30 Jun 12	216.0 lb	Reasonably Well
27 Jun 12	217.6 lb	Reasonably Well
26 Jun 12	219.0 lb	Reasonably Well
25 Jun 12	219.4 lb	Reasonably Well
24 Jun 12	220.4 lb	Reasonably Well
23 Jun 12	220.4 lb	Reasonably Well
20 Jun 12	220.0 lb	Reasonably Well
17 Jun 12	223.4 lb	Reasonably Well
15 Jun 12	224.0 lb	Reasonably Well

Date started: 13 Jun 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
13 Jun 12	230.0 lb	Not Applicable

Date started: 11 Jun 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.2 lb
11 Jun 12	230.2 lb	Reasonably Well