Date started: 13 Dec 14

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 221.1 lb
05 Sep 15	207.2 lb	Reasonably Well
15 Aug 15	203.7 lb	Reasonably Well
08 Aug 15	201.1 lb	Reasonably Well
13 Jun 15	209.9 lb	Reasonably Well
09 Jun 15	210.3 lb	Reasonably Well
26 May 15	211.2 lb	Reasonably Well
22 May 15	214.1 lb	Reasonably Well
21 May 15	214.5 lb	Reasonably Well
20 May 15	215.2 lb	Reasonably Well
01 May 15	222.7 lb	Reasonably Well
29 Apr 15	222.2 lb	Reasonably Well
22 Apr 15	222.7 lb	Reasonably Well
21 Apr 15	222.0 lb	Reasonably Well
20 Apr 15	222.9 lb	Reasonably Well
17 Apr 15	223.8 lb	Reasonably Well
15 Apr 15	222.4 lb	Reasonably Well
14 Apr 15	224.7 lb	Reasonably Well
13 Apr 15	226.0 lb	Reasonably Well
12 Apr 15	222.7 lb	Reasonably Well
11 Apr 15	219.1 lb	Reasonably Well
10 Apr 15	219.8 lb	Reasonably Well
09 Apr 15	221.3 lb	Reasonably Well
08 Apr 15	222.7 lb	Reasonably Well
07 Apr 15	223.5 lb	Reasonably Well
05 Apr 15	220.2 lb	Reasonably Well
04 Apr 15	220.0 lb	Reasonably Well
03 Apr 15	221.1 lb	Reasonably Well
02 Apr 15	222.0 lb	Reasonably Well
01 Apr 15	223.3 lb	Reasonably Well
31 Mar 15	223.5 lb	Reasonably Well
30 Mar 15	223.3 lb	Reasonably Well
29 Mar 15	222.4 lb	Reasonably Well
28 Mar 15	222.7 lb	Reasonably Well
16 Mar 15	224.9 lb	Reasonably Well
21 Jan 15	223.3 lb	Reasonably Well
20 Jan 15	224.2 lb	Reasonably Well
19 Jan 15	226.4 lb	Reasonably Well
13 Jan 15	224.7 lb	Reasonably Well
09 Jan 15	224.4 lb	Reasonably Well
03 Jan 15	224.4 lb	Reasonably Well
30 Dec 14	224.2 lb	Reasonably Well
28 Dec 14	224.7 lb	Reasonably Well
26 Dec 14	223.1 lb	Reasonably Well
24 Dec 14	222.0 lb	Reasonably Well
23 Dec 14	222.2 lb	Reasonably Well
22 Dec 14	222.2 lb	Reasonably Well
21 Dec 14	221.8 lb	Reasonably Well
20 Dec 14	223.1 lb	Reasonably Well
19 Dec 14	222.0 lb	Reasonably Well
18 Dec 14	223.8 lb	Reasonably Well
17 Dec 14	222.4 lb	Reasonably Well
15 Dec 14	221.8 lb	Reasonably Well
13 Dec 14	221.1 lb	Reasonably Well

Date started: 17 Aug 10

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 200.6 lb
20 Feb 12	201.5 lb	Reasonably Well
14 Dec 11	201.5 lb	Reasonably Well
18 May 11	203.5 lb	Reasonably Well
17 May 11	203.5 lb	Reasonably Well
13 May 11	199.5 lb	Reasonably Well
11 May 11	200.8 lb	Reasonably Well
10 May 11	203.9 lb	Reasonably Well
05 May 11	200.2 lb	Reasonably Well
04 May 11	200.4 lb	Reasonably Well
21 Aug 10	199.3 lb	Reasonably Well
18 Aug 10	203.0 lb	Reasonably Well
17 Aug 10	200.6 lb	Reasonably Well