Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 198.8 lb
13 Jan 13	146.8 lb	Reasonably Well
17 Dec 12	148.8 lb	Reasonably Well
16 Dec 12	150.0 lb	Reasonably Well
13 Dec 12	147.2 lb	Reasonably Well
10 Dec 12	147.2 lb	Reasonably Well
07 Dec 12	145.8 lb	Reasonably Well
06 Dec 12	144.8 lb	Reasonably Well
05 Dec 12	145.6 lb	Reasonably Well
04 Dec 12	146.8 lb	Reasonably Well
03 Dec 12	147.0 lb	Reasonably Well
30 Nov 12	147.4 lb	Reasonably Well
29 Nov 12	147.2 lb	Reasonably Well
28 Nov 12	149.2 lb	Reasonably Well
27 Nov 12	150.4 lb	Reasonably Well
25 Nov 12	150.4 lb	Reasonably Well
24 Nov 12	149.4 lb	Reasonably Well
23 Nov 12	150.4 lb	Reasonably Well
22 Nov 12	149.0 lb	Reasonably Well
21 Nov 12	150.0 lb	Reasonably Well
20 Nov 12	149.4 lb	Reasonably Well
19 Nov 12	148.8 lb	Reasonably Well
18 Nov 12	147.0 lb	Reasonably Well
17 Nov 12	146.2 lb	Reasonably Well
16 Nov 12	146.8 lb	Reasonably Well
15 Nov 12	147.2 lb	Reasonably Well
14 Nov 12	147.2 lb	Reasonably Well
13 Nov 12	146.8 lb	Reasonably Well
12 Nov 12	147.2 lb	Reasonably Well
11 Nov 12	146.4 lb	Reasonably Well
10 Nov 12	146.8 lb	Reasonably Well
09 Nov 12	145.6 lb	Reasonably Well
08 Nov 12	147.2 lb	Reasonably Well
07 Nov 12	146.6 lb	Reasonably Well
06 Nov 12	147.4 lb	Reasonably Well
05 Nov 12	146.8 lb	Reasonably Well
04 Nov 12	145.6 lb	Reasonably Well
03 Nov 12	145.4 lb	Reasonably Well
02 Nov 12	146.6 lb	Reasonably Well
01 Nov 12	146.8 lb	Reasonably Well
31 Oct 12	145.2 lb	Reasonably Well
30 Oct 12	145.0 lb	Reasonably Well
29 Oct 12	146.8 lb	Reasonably Well
28 Oct 12	145.6 lb	Reasonably Well
27 Oct 12	145.0 lb	Reasonably Well
26 Oct 12	145.2 lb	Reasonably Well
25 Oct 12	145.6 lb	Reasonably Well
24 Oct 12	145.8 lb	Reasonably Well
23 Oct 12	145.6 lb	Reasonably Well
22 Oct 12	145.8 lb	Reasonably Well
21 Oct 12	145.6 lb	Reasonably Well
20 Oct 12	146.2 lb	Reasonably Well
19 Oct 12	146.0 lb	Reasonably Well
18 Oct 12	146.0 lb	Reasonably Well
17 Oct 12	146.0 lb	Reasonably Well
16 Oct 12	146.7 lb	Reasonably Well
15 Oct 12	146.6 lb	Reasonably Well
14 Oct 12	145.6 lb	Reasonably Well
13 Oct 12	146.0 lb	Reasonably Well
12 Oct 12	147.2 lb	Reasonably Well
11 Oct 12	146.4 lb	Reasonably Well
10 Oct 12	147.2 lb	Reasonably Well
09 Oct 12	148.2 lb	Reasonably Well
08 Oct 12	148.6 lb	Reasonably Well
07 Oct 12	148.8 lb	Reasonably Well
05 Oct 12	148.8 lb	Reasonably Well
04 Oct 12	149.6 lb	Reasonably Well
03 Oct 12	150.6 lb	Reasonably Well
02 Oct 12	149.6 lb	Reasonably Well
01 Oct 12	150.6 lb	Reasonably Well
30 Sep 12	151.0 lb	Reasonably Well
29 Sep 12	149.2 lb	Reasonably Well
28 Sep 12	150.6 lb	Reasonably Well
27 Sep 12	151.6 lb	Reasonably Well
26 Sep 12	151.2 lb	Reasonably Well
25 Sep 12	151.2 lb	Reasonably Well
24 Sep 12	150.6 lb	Reasonably Well
23 Sep 12	151.2 lb	Reasonably Well
22 Sep 12	150.8 lb	Reasonably Well
21 Sep 12	151.6 lb	Reasonably Well
20 Sep 12	151.0 lb	Reasonably Well
19 Sep 12	152.0 lb	Reasonably Well
18 Sep 12	151.0 lb	Reasonably Well
17 Sep 12	150.6 lb	Reasonably Well
16 Sep 12	151.4 lb	Reasonably Well
15 Sep 12	151.4 lb	Reasonably Well
14 Sep 12	152.8 lb	Reasonably Well
13 Sep 12	153.4 lb	Reasonably Well
12 Sep 12	153.4 lb	Reasonably Well
11 Sep 12	153.0 lb	Reasonably Well
10 Sep 12	153.8 lb	Reasonably Well
09 Sep 12	153.8 lb	Reasonably Well
08 Sep 12	154.0 lb	Reasonably Well
07 Sep 12	155.4 lb	Reasonably Well
06 Sep 12	155.8 lb	Reasonably Well
05 Sep 12	156.6 lb	Reasonably Well
04 Sep 12	156.6 lb	Reasonably Well
03 Sep 12	156.4 lb	Reasonably Well
02 Sep 12	156.8 lb	Reasonably Well
01 Sep 12	156.8 lb	Reasonably Well
31 Aug 12	157.6 lb	Reasonably Well
30 Aug 12	158.4 lb	Reasonably Well
29 Aug 12	158.8 lb	Reasonably Well
28 Aug 12	160.2 lb	Reasonably Well
27 Aug 12	160.6 lb	Reasonably Well
26 Aug 12	160.8 lb	Reasonably Well
24 Aug 12	160.0 lb	Reasonably Well
23 Aug 12	160.6 lb	Reasonably Well
22 Aug 12	160.8 lb	Reasonably Well
21 Aug 12	161.0 lb	Reasonably Well
20 Aug 12	161.6 lb	Reasonably Well
19 Aug 12	162.0 lb	Reasonably Well
18 Aug 12	161.8 lb	Reasonably Well
17 Aug 12	162.0 lb	Reasonably Well
16 Aug 12	162.4 lb	Reasonably Well
15 Aug 12	162.6 lb	Reasonably Well
14 Aug 12	163.8 lb	Reasonably Well
13 Aug 12	164.0 lb	Reasonably Well
12 Aug 12	165.0 lb	Reasonably Well
11 Aug 12	165.4 lb	Reasonably Well
10 Aug 12	166.0 lb	Reasonably Well
09 Aug 12	166.0 lb	Reasonably Well
08 Aug 12	166.0 lb	Reasonably Well
07 Aug 12	166.0 lb	Reasonably Well
06 Aug 12	166.0 lb	Reasonably Well
05 Aug 12	166.0 lb	Reasonably Well
04 Aug 12	167.0 lb	Reasonably Well
03 Aug 12	167.0 lb	Reasonably Well
02 Aug 12	169.0 lb	Reasonably Well
01 Aug 12	169.0 lb	Reasonably Well
31 Jul 12	170.0 lb	Reasonably Well
30 Jul 12	171.0 lb	Reasonably Well
29 Jul 12	170.6 lb	Reasonably Well
28 Jul 12	171.0 lb	Reasonably Well
27 Jul 12	172.0 lb	Reasonably Well
26 Jul 12	172.0 lb	Reasonably Well
25 Jul 12	172.0 lb	Reasonably Well
24 Jul 12	173.0 lb	Reasonably Well
23 Jul 12	174.0 lb	Reasonably Well
22 Jul 12	174.0 lb	Reasonably Well
21 Jul 12	174.0 lb	Reasonably Well
20 Jul 12	174.6 lb	Reasonably Well
19 Jul 12	174.6 lb	Reasonably Well
18 Jul 12	174.4 lb	Reasonably Well
17 Jul 12	174.6 lb	Reasonably Well
16 Jul 12	176.0 lb	Reasonably Well
15 Jul 12	177.0 lb	Reasonably Well
14 Jul 12	176.0 lb	Reasonably Well
13 Jul 12	177.0 lb	Reasonably Well
12 Jul 12	177.0 lb	Reasonably Well
11 Jul 12	178.0 lb	Reasonably Well
10 Jul 12	179.0 lb	Reasonably Well
09 Jul 12	179.0 lb	Reasonably Well
08 Jul 12	180.0 lb	Reasonably Well
07 Jul 12	181.0 lb	Reasonably Well
06 Jul 12	182.0 lb	Reasonably Well
05 Jul 12	182.0 lb	Reasonably Well
04 Jul 12	181.0 lb	Reasonably Well
03 Jul 12	182.0 lb	Reasonably Well
02 Jul 12	183.0 lb	Reasonably Well
01 Jul 12	184.0 lb	Reasonably Well
29 Jun 12	186.0 lb	Reasonably Well
20 Jun 12	188.0 lb	Reasonably Well
01 Jun 12	196.0 lb	Reasonably Well
26 Feb 12	186.2 lb	Reasonably Well
20 Nov 11	179.2 lb	Reasonably Well
30 Oct 11	181.1 lb	Reasonably Well
08 Oct 11	183.2 lb	Reasonably Well
15 Sep 11	186.0 lb	Reasonably Well
12 Sep 11	187.0 lb	Reasonably Well
31 Aug 11	189.0 lb	Reasonably Well
24 Aug 11	191.0 lb	Reasonably Well
15 Aug 11	191.2 lb	Reasonably Well
12 Aug 11	192.0 lb	Reasonably Well
11 Aug 11	194.0 lb	Reasonably Well
09 Aug 11	193.0 lb	Reasonably Well
05 Aug 11	194.0 lb	Reasonably Well
04 Aug 11	193.0 lb	Reasonably Well
03 Aug 11	194.0 lb	Reasonably Well
01 Aug 11	196.0 lb	Reasonably Well
24 Jul 11	199.0 lb	Not Applicable

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 192.0 lb
13 Aug 10	192.0 lb	Not Applicable