Weigh In record (no journal entry) for 16 October 2012
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146.7 lb
Lost so far: 52.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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773 kcal
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Fat: 34.06g | Prot: 19.23g | Carb: 99.47g.
Breakfast: Plain Waffle. Lunch: Cheese Pizza. Dinner: Beef & Bean Green Chili Burritos. Snacks/Other: Pumpkin Pie, Oranges, Lay's Classic Potato Chips. more...
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gaining 0.7 lb a week
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