Date started: 15 Feb 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 212.0 lb
30 Jan 18	196.4 lb	Reasonably Well
29 Jan 18	197.0 lb	Reasonably Well
07 Nov 16	182.0 lb	Poorly
20 Jul 16	177.0 lb	Reasonably Well
04 May 16	173.0 lb	Reasonably Well
02 May 16	175.4 lb	Reasonably Well
25 Apr 16	176.2 lb	Poorly
13 Apr 16	173.4 lb	Reasonably Well
08 Apr 16	173.8 lb	Reasonably Well
07 Apr 16	175.0 lb	Reasonably Well
06 Apr 16	175.8 lb	Reasonably Well
05 Apr 16	177.2 lb	Reasonably Well
04 Apr 16	178.8 lb	Reasonably Well
01 Apr 16	175.8 lb	Reasonably Well
30 Mar 16	177.4 lb	Reasonably Well
28 Mar 16	178.8 lb	Reasonably Well
25 Mar 16	178.0 lb	Reasonably Well
23 Jun 15	172.0 lb	Reasonably Well
29 Apr 15	175.8 lb	Reasonably Well
18 Mar 15	179.8 lb	Reasonably Well
16 Mar 15	180.8 lb	Reasonably Well
24 Feb 15	184.6 lb	Reasonably Well
27 Jan 15	186.9 lb	Reasonably Well
22 Jan 15	188.2 lb	Reasonably Well
13 Jan 15	189.6 lb	Reasonably Well
07 Jan 15	191.0 lb	Reasonably Well
23 Dec 14	192.8 lb	Reasonably Well
09 Dec 14	194.6 lb	Reasonably Well
23 Jun 14	204.8 lb	Reasonably Well
16 Jun 14	205.8 lb	Reasonably Well
05 Jun 14	206.8 lb	Poorly
22 Apr 14	206.2 lb	Reasonably Well
21 Apr 14	207.8 lb	Poorly
14 Apr 14	205.4 lb	Reasonably Well
07 Apr 14	205.8 lb	Reasonably Well
31 Mar 14	206.4 lb	Reasonably Well
18 Mar 14	206.8 lb	Reasonably Well
17 Mar 14	208.9 lb	Poorly
10 Mar 14	207.9 lb	Reasonably Well
03 Mar 14	209.2 lb	Reasonably Well
28 Feb 14	209.8 lb	Reasonably Well
26 Feb 14	209.0 lb	Not Applicable
15 Feb 14	212.0 lb	Reasonably Well

Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 204.0 lb
20 Jun 12	195.0 lb	Poorly
09 May 12	197.0 lb	Reasonably Well
18 Apr 12	199.5 lb	Reasonably Well
17 Apr 12	199.5 lb	Reasonably Well
16 Apr 12	200.0 lb	Reasonably Well
12 Apr 12	199.5 lb	Reasonably Well
11 Apr 12	200.0 lb	Reasonably Well
10 Apr 12	200.0 lb	Reasonably Well
09 Apr 12	204.0 lb	Not Applicable