Weigh In record (no journal entry) for 09 April 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2012:
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2321 kcal
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Fat: 92.77g | Prot: 126.87g | Carb: 249.35g.
Breakfast: carnation instant breakfast, 1% milk, hard boiled egg. Lunch: carrot cake, lean cuisine steak tips portabello. Dinner: avacado, flour tortilla, swordfish . Snacks/Other: SJM Pasta Salad, water, water, turkey bites, Jelly Beans, water, water, carrots, soy nuts. more...
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3235 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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