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RubyEm's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 208.0 lb
Induction Phase:
23 Apr 12 167.0 lb Down Reasonably Well
13 Apr 12 168.0 lb Down Reasonably Well
06 Apr 12 169.0 lb Down Reasonably Well
30 Mar 12 170.0 lb Down Reasonably Well
23 Mar 12 171.0 lb Down Reasonably Well
16 Mar 12 172.0 lb Up Reasonably Well
02 Mar 12 171.0 lb Down Reasonably Well
24 Feb 12 175.0 lb Steady Reasonably Well
17 Feb 12 175.0 lb Down 100%
10 Feb 12 176.0 lb Down 100%
03 Feb 12 179.0 lb Down 100%
27 Jan 12 182.0 lb Up Reasonably Well
Pre-Maintenance Phase:
07 Oct 11 163.0 lb Down Reasonably Well
30 Sep 11 164.0 lb Steady Reasonably Well
23 Sep 11 164.0 lb Down 100%
16 Sep 11 165.0 lb Down 100%
12 Sep 11 173.0 lb Up Reasonably Well
11 Mar 11 148.0 lb Steady Reasonably Well
04 Mar 11 148.0 lb Steady Reasonably Well
25 Feb 11 148.0 lb Steady Reasonably Well
18 Feb 11 148.0 lb Steady Reasonably Well
17 Dec 10 148.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
10 Dec 10 150.0 lb Steady Reasonably Well
03 Dec 10 150.0 lb Down Reasonably Well
26 Nov 10 152.0 lb Down Reasonably Well
19 Nov 10 153.0 lb Steady 100%
12 Nov 10 153.0 lb Steady 100%
24 Sep 10 153.0 lb Down Reasonably Well
10 Sep 10 154.0 lb Down 100%
03 Sep 10 158.0 lb Steady 100%
27 Aug 10 158.0 lb Steady Reasonably Well
13 Aug 10 158.0 lb Down 100%
Induction Phase:
09 Aug 10 160.0 lb Down Reasonably Well
23 Jul 10 161.0 lb Down Reasonably Well
09 Jul 10 162.0 lb Down Reasonably Well
05 Jul 10 163.0 lb Down Reasonably Well
18 Jun 10 167.0 lb Down Reasonably Well
04 Jun 10 168.0 lb Down 100%
28 May 10 171.0 lb Down 100%
21 May 10 172.0 lb Down Reasonably Well
14 May 10 173.0 lb Down Reasonably Well
07 May 10 174.0 lb Down Reasonably Well
30 Apr 10 176.0 lb Down Reasonably Well
23 Apr 10 178.0 lb Down Reasonably Well
16 Apr 10 181.0 lb Down 100%
09 Apr 10 183.0 lb Down Reasonably Well
02 Apr 10 186.0 lb Down Reasonably Well
29 Mar 10 187.0 lb Down Reasonably Well
26 Mar 10 188.0 lb Steady Reasonably Well
22 Mar 10 188.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
15 Mar 10 208.0 lb Start Not Applicable

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RubyEm's Buddies

butterfliesrfree updated their Food Diary.

Atkins Recent Activity

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everythingsmarvy updated their Food Diary.
Robertah07 updated their Food Diary.
okinc10 recorded a weigh in at 207.6 lb.
Lisa Kay recorded a weigh in at 197.6 lb.
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