Weigh In record (no journal entry) for 03 March 2014
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171.0 lb
Lost so far: 37.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1217 kcal
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Fat: 94.09g | Prot: 60.99g | Carb: 34.45g.
Breakfast: Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter. Lunch: Blueberry Coffee Cake, Sloppy Joe Stuffed Peppers. Dinner: Butter, Green Snap Beans (Frozen), Bacon Beef Rolls. more...
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steady weight
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