Weigh In record (no journal entry) for 27 January 2014
|
173.0 lb
Lost so far: 35.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
836 kcal
|
Fat: 53.36g | Prot: 61.39g | Carb: 28.66g.
Breakfast: Sloppy Joe Stuffed Peppers. Lunch: Creamy Crock Pot Chicken & Tomato Soup. Dinner: Cauliflower Sauce, Cabbage, Onions, Bacon Grease, Fresh Bacon or Side Pork. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyEm's weight history
|