Weigh In record (no journal entry) for 29 March 2010
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187.0 lb
Lost so far: 21.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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860 kcal
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Fat: 59.09g | Prot: 63.35g | Carb: 18.72g.
Breakfast: Clausen pickles. Lunch: bacon, celery, onions, chicken breast. Dinner: creamy hamburger and rice skillet. Snacks/Other: clausen pickles, sargento lite string cheese. more...
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losing 2.3 lb a week
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