Weigh In record (no journal entry) for 11 March 2011
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148.0 lb
Lost so far: 60.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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682 kcal
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Fat: 45.54g | Prot: 50.26g | Carb: 17.16g.
Breakfast: broccoli/cauliflower, cheddar, coffee, whipping cream, torani sugar free vanilla syrup. Lunch: Whitefish (Mixed Species), cheddar. Snacks/Other: splenda, heavy cream, Unsweetened Frozen Strawberries. more...
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steady weight
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