Date started: 07 Oct 21

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 138.0 lb
04 Dec 23	142.0 lb	Reasonably Well
03 Dec 23	150.0 lb	Reasonably Well
02 Dec 23	150.0 lb	Reasonably Well
01 Dec 23	150.0 lb	Reasonably Well
30 Nov 23	150.0 lb	Reasonably Well
29 Nov 23	150.0 lb	Reasonably Well
01 Mar 23	132.0 lb	Reasonably Well
21 Nov 22	129.0 lb	Reasonably Well
14 Nov 22	130.0 lb	Reasonably Well
03 Oct 22	130.0 lb	Reasonably Well
25 Aug 22	134.0 lb	Reasonably Well
10 Feb 22	144.0 lb	Reasonably Well
07 Oct 21	138.0 lb	Reasonably Well

Date started: 12 Sep 20

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 154.0 lb
17 Jun 21	154.0 lb	Reasonably Well
09 May 21	153.0 lb	Reasonably Well
01 Mar 21	152.0 lb	Reasonably Well
03 Jan 21	158.0 lb	Reasonably Well
26 Oct 20	159.7 lb	Reasonably Well
28 Sep 20	162.0 lb	Reasonably Well
14 Sep 20	161.0 lb	Reasonably Well
12 Sep 20	154.0 lb	Reasonably Well

Date started: 26 Apr 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.0 lb
05 Jul 20	163.0 lb	Poorly
29 Mar 20	165.0 lb	Reasonably Well
29 Sep 19	175.0 lb	Poorly
29 Jan 19	165.0 lb	Reasonably Well
01 Jan 19	170.0 lb	Reasonably Well
05 Nov 18	166.0 lb	Reasonably Well
08 Oct 18	166.0 lb	Reasonably Well
10 Sep 18	168.0 lb	Reasonably Well
31 Jul 18	172.3 lb	Reasonably Well
02 Jun 18	169.0 lb	Poorly
08 Apr 18	169.0 lb	Reasonably Well
04 Jul 17	160.0 lb	Reasonably Well
27 Jun 17	165.0 lb	Poorly
06 Mar 17	162.0 lb	Reasonably Well
23 Jan 17	164.5 lb	Reasonably Well
29 Aug 16	154.5 lb	Reasonably Well
25 Jul 16	155.5 lb	Reasonably Well
11 Jul 16	156.0 lb	Reasonably Well
25 Apr 16	152.5 lb	Reasonably Well
12 Apr 16	153.5 lb	Reasonably Well
05 Apr 16	154.5 lb	Reasonably Well
21 Mar 16	155.5 lb	Reasonably Well
16 Mar 16	156.5 lb	Reasonably Well
09 Mar 16	158.5 lb	Reasonably Well
03 Mar 16	159.9 lb	Reasonably Well
22 Feb 16	161.0 lb	Reasonably Well
11 Feb 16	165.0 lb	Poorly
26 Jan 16	162.5 lb	Reasonably Well
14 Jan 16	164.5 lb	Reasonably Well
17 Dec 15	169.0 lb	Poorly
19 Sep 15	160.0 lb	Reasonably Well
08 Aug 15	160.0 lb	Reasonably Well
02 May 15	163.0 lb	Reasonably Well
04 Apr 15	163.5 lb	Reasonably Well
21 Mar 15	164.5 lb	Reasonably Well
07 Mar 15	168.0 lb	Reasonably Well
21 Feb 15	169.0 lb	Reasonably Well
29 Nov 14	173.0 lb	Poorly
26 Apr 14	164.0 lb	Not Applicable

Date started: 04 Jan 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
04 Jan 14	163.0 lb	Not Applicable