Weigh In record (no journal entry) for 01 March 2023
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1400 kcal
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Fat: 83.79g | Prot: 43.49g | Carb: 131.15g.
Lunch: Snap Kitchen Garlic Roasted Cauliflower, Olive Oil , Farm Fresh Hard Boiled Eggs, HEB Black Eyed Peas. Dinner: Earls Mixed Field Greens Salad. Snacks/Other: El Ranchero Tortilla Chips, Bananas , Nuttzo Nuttzo. more...
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gaining 0.2 lb a week
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