Date started: 13 Feb 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 228.0 lb
26 Jul 13	232.2 lb	Poorly
17 May 13	221.2 lb	Poorly
22 Apr 13	221.2 lb	Reasonably Well
15 Apr 13	225.5 lb	Reasonably Well
09 Apr 13	227.0 lb	Poorly
02 Apr 13	225.8 lb	Reasonably Well
19 Mar 13	226.6 lb	Poorly
12 Mar 13	229.0 lb	Poorly
05 Mar 13	230.4 lb	Poorly
19 Feb 13	229.0 lb	Poorly
13 Feb 13	228.0 lb	Not Applicable

Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.8 lb
06 Feb 13	230.6 lb	Reasonably Well
30 Jan 13	229.6 lb	Reasonably Well
21 Jan 13	231.6 lb	Reasonably Well
14 Jan 13	228.4 lb	Reasonably Well
07 Jan 13	232.2 lb	Reasonably Well
25 Jun 12	230.5 lb	Poorly
21 May 12	228.0 lb	Poorly
30 Apr 12	227.2 lb	Poorly
16 Apr 12	226.2 lb	Reasonably Well
07 Mar 12	223.2 lb	Poorly
31 Jan 12	219.0 lb	Reasonably Well
30 Jan 12	219.0 lb	Reasonably Well
16 Jan 12	222.0 lb	Reasonably Well
03 Jan 12	224.4 lb	Reasonably Well
13 Dec 11	223.4 lb	Reasonably Well
29 Nov 11	227.2 lb	Reasonably Well
08 Nov 11	224.6 lb	Reasonably Well
31 Oct 11	227.0 lb	Reasonably Well
24 Oct 11	224.0 lb	Reasonably Well
10 Oct 11	227.4 lb	Poorly
26 Sep 11	227.4 lb	Reasonably Well
19 Sep 11	228.4 lb	Reasonably Well
12 Sep 11	228.6 lb	Reasonably Well
05 Sep 11	233.4 lb	Reasonably Well
01 Sep 11	230.8 lb	Not Applicable