Weigh In record (no journal entry) for 19 February 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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1241 kcal
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Fat: 43.38g | Prot: 61.19g | Carb: 157.90g.
Breakfast: Body by Vi Nutritional Shake Mix, PB2 Powdered Peanut Butter, Chocolate Soy Milk. Lunch: Cinnamon Rolls, 6" Turkey Breast & Black Forest Ham. Dinner: Cinnamon Rolls, Chili. more...
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gaining 1.2 lb a week
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