Weigh In record (no journal entry) for 19 March 2013
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226.6 lb
Lost so far: 1.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2013:
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425 kcal
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Fat: 8.18g | Prot: 37.23g | Carb: 53.22g.
Breakfast: Golden Fruit Blend, Body by Vi Nutritional Shake Mix, Trop50 Orange Juice No Pulp. Lunch: Body by Vi Nutritional Shake Mix, PB2 Powdered Peanut Butter, Chocolate Soy Milk. more...
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losing 2.4 lb a week
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