Weigh In record (no journal entry) for 06 February 2013
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230.6 lb
Lost so far: 0.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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764 kcal
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Fat: 16.67g | Prot: 36.83g | Carb: 125.24g.
Breakfast: Bananas, Coffee Cake. Lunch: Body by Vi Nutritional Shake Mix, PB2 Powdered Peanut Butter, Chocolate Soy Milk. Snacks/Other: Bananas, 1% Fat Milk, Cheerios. more...
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gaining 1.0 lb a week
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