Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 280.0 lb Start: 356.0 lb
03 Feb 23	339.5 lb	Reasonably Well
12 Jan 23	342.2 lb	Reasonably Well
10 Jan 23	346.5 lb	Reasonably Well
01 Jan 23	356.0 lb	Reasonably Well

Date started: 06 Aug 11

Date	Weight	How closely followed?	Goal: 280.0 lb Start: 320.0 lb
25 Mar 18	313.6 lb	Reasonably Well
16 Mar 18	319.6 lb	Reasonably Well
15 Mar 18	323.6 lb	Reasonably Well
24 Jan 18	315.0 lb	Reasonably Well
13 Feb 17	290.0 lb	Reasonably Well
05 Jun 15	277.0 lb	Reasonably Well
24 Apr 15	296.8 lb	Reasonably Well
23 Apr 15	298.0 lb	Reasonably Well
17 Apr 15	301.0 lb	Reasonably Well
11 Apr 15	302.0 lb	Reasonably Well
03 Apr 15	306.0 lb	Reasonably Well
27 Mar 15	310.0 lb	Reasonably Well
19 Mar 15	312.0 lb	Reasonably Well
16 Mar 15	313.0 lb	Reasonably Well
10 Mar 15	315.0 lb	Reasonably Well
05 Mar 15	318.0 lb	Reasonably Well
16 Dec 13	316.0 lb	Reasonably Well
10 Aug 12	340.0 lb	Poorly
05 Mar 12	320.0 lb	Reasonably Well
30 Sep 11	308.0 lb	Reasonably Well
27 Sep 11	311.0 lb	Reasonably Well
20 Aug 11	313.0 lb	Reasonably Well
13 Aug 11	318.0 lb	Reasonably Well
10 Aug 11	320.0 lb	Reasonably Well
08 Aug 11	320.0 lb	Reasonably Well
06 Aug 11	320.0 lb	Reasonably Well