Davey818's Journal, 06 August 2011

320.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 46.15g | Prot: 67.41g | Carb: 99.90g.   Breakfast: Tenderloin Pork. Lunch: Singles Sharp Cheddar Cheese Slices, Singles Sharp Cheddar Cheese Slices, 98% Fat Free Chicken Breast Lunch Meat. Dinner: Tandoori Chicken Samosa, Vegetable Samosa, Chicken Shwarma (4 oz). Snacks/Other: Red Bull Energy Drink. more...

3947 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...