Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 257.0 lb
27 Mar 13	194.0 lb	Reasonably Well
22 Mar 13	192.0 lb	Reasonably Well
06 Jan 13	196.0 lb	Reasonably Well
27 Dec 12	194.6 lb	Reasonably Well
08 Dec 12	189.6 lb	Reasonably Well
02 Dec 12	196.0 lb	Reasonably Well
17 Nov 12	193.0 lb	Reasonably Well
05 Nov 12	187.0 lb	Reasonably Well
06 Oct 12	184.0 lb	Reasonably Well
24 Sep 12	186.0 lb	Reasonably Well
10 Sep 12	185.0 lb	Reasonably Well
25 Aug 12	185.0 lb	Reasonably Well
27 Jul 12	185.0 lb	Reasonably Well
23 Jul 12	188.0 lb	Reasonably Well
28 May 12	188.0 lb	Reasonably Well
24 May 12	188.0 lb	Reasonably Well
07 May 12	187.0 lb	Reasonably Well
30 Apr 12	189.0 lb	Reasonably Well
21 Apr 12	187.0 lb	Reasonably Well
27 Mar 12	188.0 lb	Reasonably Well
13 Mar 12	191.0 lb	Reasonably Well
25 Feb 12	194.0 lb	Reasonably Well
04 Feb 12	196.0 lb	Reasonably Well
24 Jan 12	197.0 lb	Reasonably Well
17 Jan 12	198.0 lb	Reasonably Well
02 Jan 12	205.0 lb	Reasonably Well
20 Dec 11	205.0 lb	Reasonably Well
09 Dec 11	209.0 lb	Reasonably Well
23 Nov 11	213.0 lb	Reasonably Well
07 Nov 11	220.0 lb	Reasonably Well
29 Oct 11	222.0 lb	Reasonably Well
12 Oct 11	228.0 lb	Reasonably Well
02 Oct 11	230.0 lb	Reasonably Well
22 Sep 11	234.0 lb	Reasonably Well
16 Sep 11	236.0 lb	Reasonably Well
11 Sep 11	238.0 lb	Reasonably Well
06 Sep 11	240.0 lb	Reasonably Well
03 Sep 11	240.0 lb	Reasonably Well
20 Aug 11	247.0 lb	Reasonably Well
14 Aug 11	250.0 lb	Reasonably Well
08 Aug 11	257.0 lb	Reasonably Well

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 257.0 lb
08 Aug 11	257.0 lb	Not Applicable