Subdewd's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
188.0 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
2070 kcal Fat: 79.03g | Prot: 123.35g | Carb: 217.35g.   Breakfast: Cheddar Cheese, Egg White. Lunch: Chicken Breast, Greek Pasta Salad. Dinner: 5-Meat Pizza (Family), Hawaiian Original Crust Pizza (Family). Snacks/Other: Oranges. more...
2615 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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