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Subdewd
Journal
24 May 12
Subdewd's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
188.0 lb
Lost so far:
69.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2012:
2070 kcal
Fat: 79.03g | Prot: 123.35g | Carb: 217.35g.
Breakfast:
Cheddar Cheese, Egg White.
Lunch:
Chicken Breast, Greek Pasta Salad.
Dinner:
5-Meat Pizza (Family), Hawaiian Original Crust Pizza (Family).
Snacks/Other:
Oranges.
more...
2615 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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Subdewd's weight history
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