Date started: 25 Sep 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 322.8 lb
29 Apr 24	284.4 lb	Reasonably Well
22 Apr 24	285.5 lb	Reasonably Well
15 Apr 24	286.4 lb	Reasonably Well
08 Apr 24	287.0 lb	Reasonably Well
01 Apr 24	288.8 lb	Reasonably Well
25 Mar 24	288.4 lb	Reasonably Well
18 Mar 24	290.1 lb	Reasonably Well
11 Mar 24	291.0 lb	Reasonably Well
04 Mar 24	291.0 lb	Reasonably Well
26 Feb 24	292.1 lb	Reasonably Well
19 Feb 24	292.1 lb	Reasonably Well
12 Feb 24	293.2 lb	Reasonably Well
05 Feb 24	294.3 lb	Reasonably Well
29 Jan 24	296.1 lb	Reasonably Well
22 Jan 24	298.3 lb	Reasonably Well
15 Jan 24	297.6 lb	Reasonably Well
08 Jan 24	298.9 lb	Reasonably Well
01 Jan 24	300.3 lb	Reasonably Well
25 Dec 23	299.8 lb	Reasonably Well
18 Dec 23	300.5 lb	Reasonably Well
11 Dec 23	302.5 lb	Reasonably Well
04 Dec 23	305.1 lb	Reasonably Well
27 Nov 23	306.9 lb	Reasonably Well
20 Nov 23	306.0 lb	Reasonably Well
13 Nov 23	307.8 lb	Reasonably Well
06 Nov 23	308.9 lb	Reasonably Well
30 Oct 23	311.3 lb	Reasonably Well
23 Oct 23	312.4 lb	Reasonably Well
16 Oct 23	312.4 lb	Reasonably Well
09 Oct 23	316.1 lb	Reasonably Well
02 Oct 23	318.8 lb	Reasonably Well
25 Sep 23	322.8 lb	Reasonably Well

Date started: 15 Jan 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 293.2 lb
21 Aug 23	314.8 lb	Reasonably Well
14 Aug 23	316.4 lb	Reasonably Well
23 Mar 23	304.2 lb	Reasonably Well
15 Jan 23	293.2 lb	Not Applicable