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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

Ingredients

Directions

  1. Pound chicken breasts to about 1/3" thick.
  2. Place ham on breast then 1/2 oz of bleu or swiss cheese.
  3. Roll up; securing with a toothpick.
  4. Dip each breast-roll into a mixture of the melted butter and beaten egg.
  5. Roll in parmesan cheese and place in buttered baking dish.
  6. Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.
1372 members have added this recipe to their cookbook.
 

Average Member Rating

for SkinnyBeeyatch's own diet :

not yet rated.


       

Can I Have These Foods

on SkinnyBeeyatch's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable
Cheese
Favorable
Cheese
Favorable
Sausages and Luncheon Meat
Favorable
Butter and Cream
Favorable
Eggs and Egg Substitutes
Favorable
Spices and Herbs
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
People, a review means that You have actually TRIED it!!! Stop voting things down because they do not work for Your specific diet. This is excellent for My high protein/high fat/low carb lifestyle. It is wonderful in fat and protein content!!! So delicious and moist. I didn't have to change a thing!!!
My whole family loved this! No one missed a bread crumb coating at all.
19 Mar 13 by member: RavenSoul69
its a very high point value for one meal
19 Dec 12 by member: SkinESoon11
Was very good. Had to turn the broiler on for the last couple of minutes to brown it up like the picture. I used shredded parmesan because that is what I had on hand. The pic looks like grated so maybe that is why it didn't brown as fast.
22 Aug 12 by member: sheatee
My husband and I both loved this recipe. We have tried several different versions but we both thought this was probably one of the best!
27 Jul 12 by member: 3Dugans
So, so, so good. Will definitely make again!
06 Apr 12 by member: Jreg96
was very good, bit high in sodium but just had to watch what i eat the rest of the day.
16 Feb 12 by member: LTAntrax
I made this last night, and I'm eating the leftovers right now. It is AMAZING! And I'm thrilled at the carb count. I sauteed some baby portabellas and zucchini to go with it, and it was wonderful.
03 Feb 12 by member: Momma324
Sounds delicious, but very high in fat (which of course gives lovely flavor!) For me, I would have to cut the cheese down to just a sprinkle for flavour and add more spices. Will try soon. thank you.
17 Jan 12 by member: grammabrown
Nice but nothing special. Found it abit boring and lacking flavour. Family did enjoy it though.
25 Jul 11 by member: debradee89
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Nutrition summary:

There are 601 calories in 1 serving of Chicken Cordon Bleu.
Calorie break-down: 41% fat, 3% carbs, 56% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
26.67g
41%
Saturated Fat
13.089g
65%
Trans Fat
-
Polyunsaturated Fat
2.758g
Monounsaturated Fat
8.337g
Cholesterol
280mg
93%
Sodium
1018mg
42%
Total Carbohydrate
4.38g
1%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
81.23g
Vitamin D
-
Calcium
1890mg
189%
Iron
10.98mg
61%
Potassium
685mg
20%
Vitamin A
2050IU
41%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (41%)
 
Protein (56%)
* Based on a RDI of 2000 calories


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