samanthakayee
Joined January 2011
Posts
49
Following
11
Followers
14
Weight History

Start Weight
226.0 lb
Lost so far: 0 lb

Current Weight
226.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 66.0 lb
I am a stay at home mom of 3.

I am ready to have control of my weight :)

samanthakayee's Weight History


samanthakayee's Latest Member Challenges

212
  50lb Weight Loss Challenge for Us
status: Completed
ended: 02 May 11
view progress
 
  
327
  Habit Forming: Food Tracking
status: Completed
ended: 21 Feb 11
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
hannahsmom247
last weighin: losing 0.1 lb a week Down
the_kimmers
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
squigglywiggly
on diet Atkins
last weighin: gaining 1.4 lb a week Up


samanthakayee's Cookbook

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g
Ahi Poke Salad
An easy-to-prepare Hawaiian seaweed recipe you can try at home.
cals: 176kcal | fat: 7.84g | carbs: 20.75g | prot: 5.95g
Zwiebelkuchen
Zwiebelkuchen is an onion pie from Germany, usually served with new wine that's very similar to a quiche.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

samanthakayee's Latest Posts

Food not showing "0" Net carbs as it should
I look first thru the list till I find the carb count for my jar of mayo not the first one on the list.
posted 29 May 2011, 17:52
3 Dayy Water Fast
You gain it back very fast. Because of a medical issue I had years ago I was unable to eat and was eating only by IV and lost 56 pounds in 9mo But now I am the biggest I have ever been because it really made my body panic and store any and all foods I ate the first few years after it.
posted 07 Apr 2011, 15:48
Constipation during Induction... ugh!!
Thats how I feel MDEP what every works best for you. I have a friend on Weight Watchers. I tried it for 3 days and really did not like it. Not that it is wrong or bad I just did not like it for me.
posted 20 Jan 2011, 15:44
Goal Weights
I picked my husband's current weight then from there I will change it once I hit that goal.
posted 20 Jan 2011, 13:08
I need buddy support!
I would love buddies also SmileI have been on Atkins for 3 weeks so not all that new but new to this webpage Smile
posted 20 Jan 2011, 12:51
view all samanthakayee's posts

Other Related Links

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Mediterranean Diet


samanthakayee's Recent Food & Exercise


samanthakayee's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.