hannahsmom247
Joined March 2011
Posts
53
Following
3
Followers
7
Weight History

Start Weight
218.0 lb
Lost so far: 23.3 lb

Current Weight
194.7 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 54.7 lb

hannahsmom247's Weight History


hannahsmom247's Latest Member Challenges

131
  Salad-for-Dinner. 3 Nights Only.
status: Completed
ended: 16 May 13
view progress
 
  
59
  Slow and Steady Weight Loss
status: Completed
ended: 19 Jun 13
view progress
 


Following

samanthakayee
last weighin: steady Steady
 
legallyblonde23
last weighin: gaining 0.0 lb a week Up
soccermom23boys
last weighin: losing 3.6 lb a week Down
   


hannahsmom247's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 240kcal | fat: 14.85g | carbs: 19.43g | prot: 11.28g
Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
view complete cookbook

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hannahsmom247's Recent Food & Exercise


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Doing Atkins the RIGHT way
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