About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Just started Diet Doctor
MarlyFinn wrote: I just started Diet Doctor, which is a Keto diet. I've had pretty good success with Atkins in the past, but this looks like it is more comprehensive, you get a weekly shopping list ...
by Shalindra on 08 Oct 21 10:26 AM
membership active?
Hi I am new to this group too! I am so needing help on getting started. I hope to get some advice and tips. I am having to start phase one all over again. I guess I was doing it wrong.
by Wwoman806 on 04 Jun 17 10:44 AM
Where is the diet itself? I can't find it. :d
by lnaguib10 on 24 Jun 16 04:17 AM
Ketone strips
I am so glad to see this post. I have just started Low carb since Jan 1st sticktlybandbi have lost 15 lbs in 22 days however the ketone strips never read above "Trace" and I have had them dark ...
by NibblyDibblies on 23 Jan 16 09:22 AM
Carb smart ice cream
It slows down my weight loss, so I am saving it for maintenance. But like juliamatts2, ice cream is my favorite food on earth! For now I make smoothies with almond milk stevia cocoa powder and ice, a ...
by rhontique on 21 Dec 15 12:41 AM

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2713
administrators: Baylor
created: 19 November 2009

Latest Photos

by dbrown2122
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191 pounds...size 12/14 tops XLG and 16/18
by juliamatts2
1 comment

by anthonyryanbrookeleah
1 comment

by LCSorceress
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Newest Group Members

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