Kimmy321
Joined January 2016
Posts
283
Following
53
Followers
138
Weight History

Start Weight
216.8 lb
Lost so far: 61.4 lb

Current Weight
155.4 lb
Performance: losing 8.5 lb a week

Goal Weight
132.3 lb
Still to go: 23.1 lb

Kimmy321's Weight History


Kimmy321's Latest Member Challenges

59
  Time To Change no 2
status: Completed
ended: 03 Dec 18
view progress
 
  
24
  We Are All In This Together no 8
status: Completed
ended: 11 Dec 17
view progress
 


Following

Online now Nikina70
last weighin: gaining 0.2 lb a week Up
 
lee_za
last weighin: gaining 0.5 lb a week Up
Ieksie
last weighin: losing 1.5 lb a week Down
 
Wessel Vosser
only visible to followers


Kimmy321's Cookbook

cals: 343kcal | fat: 16.81g | carbs: 20.96g | prot: 27.02g
Bobotie
Healthy bobotie.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

Kimmy321's Latest Posts

Incentive
Thats a great idea. I think i must do that.
posted 30 Mar 2016, 09:17
Kimmy321 has submitted 1 post

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Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

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