Food database and calorie counter

Zee Zee's

Honey Roasted Sunflower Kernels

Nutrition Facts

Serving Size

1.2 oz (34 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 21 09:06 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

10g

Protein

There are 190 calories in 1.2 oz (34 g) of Zee Zee's Honey Roasted Sunflower Kernels.

Calorie breakdown: 68% fat, 20% carbs, 12% protein.

Related Sunflower Seeds from Zee Zee's:

Spicy Sunflower Kernels

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Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
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Other Types of Seeds:

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