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Wellshire Farms

Uncured Turkey Ham Steak

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
410mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 10 10:31 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (27%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
2g
Protein
10g
There are 70 calories in a 2 oz serving of Wellshire Farms Uncured Turkey Ham Steak.
Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Steak from Wellshire Farms:

Boneless Ham Steak

Related Ham from Wellshire Farms:

Breakfast Slices Uncured Seasoned Ham
Black Forest Ham
Tavern Style Deli Ham

More Products from Wellshire Farms:

Roast Beef
Original Pork Sausage
Smoked Sliced Uncured Beef Bacon
Organic Dry Rubbed Uncured Pork Bacon
Pork Liverwurst
  view all wellshire farms products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Ham:

Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  view more ham nutritional info
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