Food database and calorie counter

Wellshire Farms

Tavern Style Deli Ham

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

350mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 10 07:46 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (18%)

Protein (69%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

17g

There are 100 calories in 2 slices (56 g) of Wellshire Farms Tavern Style Deli Ham.

Calorie breakdown: 18% fat, 12% carbs, 69% protein.

Related Ham from Wellshire Farms:

Black Forest Ham
Uncured Turkey Ham Steak
Applewood Smoked Ham
Virginia Baked Ham
Breakfast Slices Uncured Seasoned Ham
Boneless Ham Steak

More Products from Wellshire Farms:

Classic Sliced Turkey
Canadian Brand Uncured Turkey Bacon
Thick Sliced Dry Rubbed All Natural Uncured Bacon
Organic Uncured Turkey Bacon
Turkey Maple Sausage Links
	view all wellshire farms products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
	view more ham nutritional info

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