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Wellshire Farms

Virginia Baked Ham

Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1000mg
43%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 23 09:20 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (19%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
3g
Protein
16g
There are 90 calories in 1 serving (3 oz) of Wellshire Farms Virginia Baked Ham.
Calorie breakdown: 19% fat, 13% carbs, 68% protein.

Related Ham from Wellshire Farms:

Tavern Style Deli Ham
Applewood Smoked Ham
Uncured Turkey Ham Steak
Breakfast Slices Uncured Seasoned Ham
Boneless Ham Steak
Black Forest Ham

More Products from Wellshire Farms:

Chicken Apple Sausage Patties
Sugar Free Dry Rubbed All Natural Sliced Uncured Bacon
Canadian Style Seasoned Uncured Bacon
Matt's Select Pepperoni Snack Stick
Original Turkey Tom Tom Snack Sticks
  view all wellshire farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
  view more ham nutritional info
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