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Nutrition Facts
Serving Size 2 1/2 cups (85 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 16 06:42 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
9g
Protein
3g
There are 45 calories in 2 1/2 cups (85 g) of Wegmans Kale Greens.
Calorie breakdown: 9% fat, 69% carbs, 23% protein.

Related Kale from Wegmans:

Organic Super Greens (Kale, Spinach, & Chard)
Baby Kale Greens
Kale & Quinoa Veggie Cakes
Chicken and Kale Grain Bowl
Special Blends Tangy Lemon Kale

Related Vegetables from Wegmans:

Vegetable Cream Cheese
Bean Sprouts
Whole Yellow Potatoes
Asian Stir Fry
Vegetable Blends Greek Style
Veggies & Sauce Brussels Sprouts
  find more wegmans vegetables products

Other Types of Kale:

Cooked Kale (from Canned)
Kale
Kale Scotch
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info
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